10231 simple meal two Recipes

simple syrup, water, sugar, fresh squeezed lemon juice, simple syrup, water

yukon gold potatoes (or a mix of the two!) or 2 lbs red bliss potatoes (or a mix of the two!), diced celery, chopped chives, mayonnaise, dijon mustard, apple cider vinegar, sugar, celery seeds, lemon juice (to taste), salt (to taste)

salmon, breadcrumbs, dry, flour, corn meal, egg white, pepper, olive oil

flour, divided (a mix of whole wheat and white works well), ground flax seeds (flax meal), sugar, salt, fast rising instant yeast or regular yeast, water, milk, vegetable oil, options- use a spiced olive oil , or add chopped dried herbs to the dough. you can also brush the tops of the loaves with oil/butter before baking

head green cabbage, shredded, white onion, thinly sliced, parsley, minced, tahini, lemon juice (about two large lemons), white vinegar, dijon mustard, salt and pepper

cooked canned chicken , in broth (reserve broth), iceberg lettuce , torn, pineapple tidbits (fresh is best ), red onion, sliced, tomatoes , sliced in two, tomatoes, whole, pecans , rough chopped, pecan halves, reserved chicken broth, plain nonfat yogurt, fat-free mayonnaise, fresh parsley, chopped, fresh mint, chopped fine

chicken wings , trim tips and cut in two, oil, tomato soup, honey, worcestershire sauce

unsalted butter, at room temperature (two sticks), sugar , sifted, vanilla, salt, whipping cream or 1/4 cup whole milk

canola oil, all-purpose flour, enchilada or mexican red sauce, chicken broth, salt, black pepper, ground beef, onion, finely chopped, salt, canola oil, for frying, corn tortillas, two 4-oz cans diced green chilies, chopped green onions, chopped black olives, grated sharp cheddar cheese, cilantro, for garnish

frozen collard greens, ham bouillon cube , optional, betty crocker golden corn muffin mix, sweet potato, lean cuisine macaroni and cheese mix, sweet tea, brummel & brown margarine spread, harvest frozen apples, oats, flour, brown sugar, cinnamon, unsalted butter, melted (no substitutes), vanilla ice cream (haagen-dazs is best!)

meal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish

whole wheat flour (whole meal flour or chapati atta), salt, butter, lukewarm water , to knead the dough

flour, corn meal, baking powder, kosher salt, buttermilk, canola oil, egg or 2 whites, sugar

greek yogurt, whole ground flax seed meal, almonds chopped, dill weed, chopped or powdered onion, chopped or powdered garlic

uncooked fiori pasta (or any other type you want, like ziti, bow tie, or rotini), garlic, minced (medium sized, larger if you want), lean ground beef (or 1/2 lb of boca ground beef or other beef substitute), dried thyme, dried oregano, dried rosemary (if you have the leaf kind, be sure to crush it a little), salt, black pepper, canned diced tomatoes (or two 14.5 oz), cheddar cheese, shredded (more if desired. you can use other cheeses as well, like mozzarella)

boneless skinless chicken breasts, cream of chicken soup, sour cream, green onion (chopped ), diced green chilies, cilantro (chopped, divided ), cheese (shredded , i use two packages of the mexican blend shredded cheese, divided), black olives (chopped, divided ), flour tortillas (burrito size)

graham cracker crumbs (you can buy healthy grams and make your own), organic sugar, butter, melted, chocolate chips (i use semi-sweet morsels), organic eggs, cream cheese, softened (two blocks), organic sugar, vanilla, organic berry preserves (i use organic frozen berries...reduced and cooked down on the stove into a sauce consistency)