121754 simple healthy summer green tossed Recipes

green summer squash , quartered lengthwise and sliced (zucchino verde), summer squash , quartered lengthwise and sliced (zucchino giallo), yellow onion, roughly chopped, garlic cloves, roughly chopped, chicken broth or 1/2 cup water, oil (veg or olive or corn), lemon , zest of (set aside slices for garnish or juicing over meal), crushed red pepper flakes , to taste, sea salt , to taste

summer squash, sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, shredded cheddar cheese, pecans, chopped, bread crumbs

summer squash, green, yellow , can use both, chopped onion, butter, melted, reduced-fat sour cream, salt, garlic powder, pepper, eggs, lightly beaten, shredded cheddar cheese, crushed ritz cracker , divided measure after crushing

green beans, trimmed (about 10 oz), grated peeled fresh ginger, coarsely chopped walnuts, toasted, water, yellow miso (soybean paste), low-sodium soy sauce

green beans, diced tomatoes, beef broth (no fat), celery, chopped, green onions, chopped, carrots, chopped, green peppers, lipton chicken noodle soup

green tomatoes, chopped (red ones are fine too), green bell peppers, cored, seeded, and diced, apple, peeled, cored, diced, pear, peeled, cored, diced, red onion, chopped, rocket (spinach or any fresh greens can be substituted) or 2 cups purslane, chopped (spinach or any fresh greens can be substituted), capers, extra virgin olive oil, red wine vinegar, salt, pepper

simple syrup, water, sugar, fresh squeezed lemon juice, simple syrup, water

green apples, halved, stalks celery, leaves removed, cucumber, leaves kale, lemon, peeled, fresh ginger

green apple, onion, carrots, celery, red pepper, green pepper, tomatoes, croutons, romaine lettuce hearts

summer squash, yellow, green zucchini, radishes, jalapeno, salt, olive oil

whole wheat flat bread, shredded chicken breast, ragu homestyle pizza sauce (suggested), diced green pepper, halved cherry tomatoes, shredded mozzarella cheese, italian seasoning (suggested for added flavor , 1/4 is an estimate-add to taste)

endive, iceberg lettuce, spinach, romaine lettuce (or any other leaf lettuce of your choice), kirby cucumbers, green onion, frozen peas, alfalfa sprout, green olives, italian parsley, olive oil, red wine vinegar, salt, cracked pepper, sugar, oregano, garlic clove

summer squash, sliced, butter, green bell pepper, chopped, white sugar, onion, chopped, egg, mayonnaise, salt and pepper, cheddar cheese, shredded, pecans, chopped, breadcrumbs

green beans, trimmed, butter, divided, olive oil, garlic, chopped, herbs , de provence, salt, pepper, chopped hazelnuts, raspberries

rice vinegar, dijon mustard, honey, salt, plus more for seasoning, freshly ground black pepper, walnut oil, mixed salad greens, mango, seeded, peeled, diced, goat cheese (chevre) crumbled, dried cranberries, mint sprigs, for garnish

rice vinegar, dijon mustard, honey, salt plus more for seasoning, fresh ground black pepper, walnut oil, mixed salad greens, mango,seeded,peeled,diced, goat cheese cr,crumbled, dried cranberries, mint sprigs for garnish

summer squash sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, pecans,chopped, cheddar cheese, shredded, bread crumbs , cheese or crushed crackers.