164 simple fat Recipes

  • Simple Strawberry Mousse
    quartered strawberries, sugar, low-fat sour cream
    4 ingredients
  • Simple Herb-Roasted Turkey
    fresh or frozen turkey, thawed and
    10 More
    fresh or frozen turkey, thawed, vidalia or other sweet onion, roughly chopped, celery rib, roughly chopped, garlic cloves, chopped, fresh herb blend for poultry, roughly chopped, kosher salt, divided, freshly ground black pepper, divided, unsalted butter, softened, fat-free , low-sodium chicken broth, herbs, for garnish
    11 ingredients
  • Simple Baked Chicken Nuggets
    boneless skinless chicken breasts or 1 lb chicken tenders... and
    6 More
    boneless skinless chicken breasts or 1 lb chicken tenders, cut into cubes, club brand multigrain cracker crumb (approx 1/2 sleeve), shredded parmesan cheese, low fat ranch dressing, salt, garlic powder, pepper
    21 min, 7 ingredients
  • Simple Taco Beans With Fritos
    seasoned black beans, undrained, red beans, drained and
    9 More
    seasoned black beans, undrained, red beans, drained, tomato paste, water, taco seasoning, onion powder, garlic powder, salt & pepper, to taste, low-fat sour cream, shredded sharp cheddar cheese, fritos corn chips (scoops are better)
    15 min, 11 ingredients
  • Simple Potato Tacos (Vegetarian)
    simply potatoes diced potatoes with onion and
    15 More
    simply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)
    30 min, 16 ingredients
  • Simple Chicken and Sausage Paella
    hot italian sausage, cut into 1/2 inch cubes and
    11 More
    hot italian sausage, cut into 1/2 inch cubes, onion, chopped, green bell pepper, chopped, garlic cloves, minced, grain rice, canned tomatoes, chopped (homemade is better ), chicken stock, ground turmeric, cayenne pepper (we love spicy foods), boneless skinless chicken breast , remove all visible fat and cut into 1 inch cubes, salt and pepper, green onion, chopped diagonally
    45 min, 12 ingredients
  • Simple One Pan Tuna Bake Simple One Pan Tuna Bake
    frozen potato wedges, tuna packed in brine and
    5 More
    frozen potato wedges, tuna packed in brine, red onion, sliced, low-fat mayonnaise, chives, chopped, sharp cheddar cheese, shredded, salt and pepper, to season
    30 min, 7 ingredients
  • Simple Cauliflower Puree Simple Cauliflower Puree
    head cauliflower, fat cream cheese, water, onion powder and
    3 More
    head cauliflower, fat cream cheese, water, onion powder, white pepper, garlic powder, salt to taste
    7 ingredients
  • Simple Yorkshire Pudding Simple Yorkshire Pudding
    shortening, all-purpose flour, low-fat milk, eggs
    20 min, 4 ingredients
  • Simple Mexican Side Salad Simple Mexican Side Salad
    chunky salsa, ketchup and
    5 More
    chunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips
    5 min, 7 ingredients
  • Simple Pineapple Bean Dip Simple Pineapple Bean Dip
    low-fat cream cheese, tomatoes (diced ), onion (chopped ) and
    5 More
    low-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce
    10 min, 8 ingredients
  • Simple Cabbage Sausage Soup Simple Cabbage Sausage Soup
    olive oil, onion, chopped (or 1 cup frozen chopped onions) and
    8 More
    olive oil, onion, chopped (or 1 cup frozen chopped onions), minced garlic, shredded cabbage and carrot coleslaw mix (coleslaw mix), red beans or 15 oz pinto beans, diced tomatoes, low-fat kielbasa or 8 oz other polish sausage, chopped, low sodium chicken broth or 14 1/2 oz low sodium beef broth, water, pepper
    45 min, 10 ingredients
  • Simple Diabetic Pumpkin Pie Simple Diabetic Pumpkin Pie
    baked pie crusts, sugar-free instant vanilla pudding mix and
    3 More
    baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice
    2 hour 15 min, 5 ingredients
  • Simple Healthy Turkey Sammie Simple Healthy Turkey Sammie
    sugar-free whole wheat bread, low-fat swiss cheese and
    3 More
    sugar-free whole wheat bread, low-fat swiss cheese, deli turkey, sliced thin, miracle whip light, dijonnaise mustard
    1 min, 5 ingredients
  • Simple Viennese Beef Goulash Simple Viennese Beef Goulash
    beef chuck , trimmed of excess fat, vegetable oil and
    8 More
    beef chuck , trimmed of excess fat, vegetable oil, onions, diced, garlic clove, chopped finely, red wine vinegar, paprika, bay leaf, ground marjoram, ground caraway, beef stock (approximate)
    4 hour 30 min, 10 ingredients
  • Simple Honey Garlic Pork Chops Simple Honey Garlic Pork Chops
    honey (mix both amounts of into the sauce. it won tsp let... and
    4 More
    honey (mix both amounts of into the sauce. it won tsp let me write it that way), honey, soy sauce, garlic cloves, minced, pork loin chops, boneless , trimmed of excess fat, 4 oz each
    20 min, 5 ingredients
  • Simple Italian Beef Sandwiches Simple Italian Beef Sandwiches
    beef rump roast or bottom round roast (3 lb) and
    13 More
    beef rump roast or bottom round roast (3 lb), reduced-sodium beef broth, italian salad dressing mix, garlic powder, onion powder, dried parsley flakes, dried basil, dried oregano, pepper, onion , julienned, green pepper , julienned, olive oil, hamburger buns, split, reduced-fat provolone cheese
    8 hour 20 min, 14 ingredients
  • Simple Mozzarella- Vegetable Dish Simple Mozzarella- Vegetable Dish
    reduced-calorie margarine (i just use olive oil spray) and
    6 More
    reduced-calorie margarine (i just use olive oil spray), sliced celery, garlic clove, minced, sliced zucchini (i use peppers or what ever i have), canned crushed tomatoes (again i use low sodiam tomato sauce or what i have in the house), low fat mozzarella, italian spices
    25 min, 7 ingredients




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