Simple One Pan Tuna Bake Recipe

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Simple One Pan Tuna Bake
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Ingredients:

Directions:

  1. Heat the oven to 425°F.
  2. Place the potato wedges in an oven proof dish and bake for 15 minutes until they are crispy.
  3. Drain the tuna thoroughly and mix together with the red onion, mayonnaise and most of the chives. Season with salt and pepper.
  4. Spoon the tuna mix over the wedges, combining it slightly.
  5. Top with the cheese and broil until the cheese has melted.
  6. Sprinkle over the rest of the chives and serve with a crisp green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10382.17 Kcal (43468 kJ)
Calories from fat 52.91 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 14.2mg 5%
Sodium 91.64mg 4%
Potassium 671.16mg 14%
Total Carbs 42.67g 14%
Sugars 1.72g 7%
Dietary Fiber 4.04g 16%
Protein 3748.52g 7497%
Vitamin C 25.8mg 43%
Vitamin A 1.9mg 64%
Iron 1.8mg 10%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 3308.66 Kcal (13853 kJ)
Calories from fat 16.86 Kcal
% Daily Value*
Total Fat 1.87g 9%
Cholesterol 4.53mg 5%
Sodium 29.21mg 4%
Potassium 213.89mg 14%
Total Carbs 13.6g 14%
Sugars 0.55g 7%
Dietary Fiber 1.29g 16%
Protein 1194.6g 7497%
Vitamin C 8.2mg 43%
Vitamin A 0.6mg 64%
Iron 0.6mg 10%
Calcium 45.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 207.3
    Points
  • 349
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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