176 silken tofu sauces Recipes

  • Pumpkin And Broccoli Chowder
    sweet onion, chopped, tomato, diced, soy sauce and
    8 More
    sweet onion, chopped, tomato, diced, soy sauce, vegetable stock, pumpkin puree, maple syrup, salt, black pepper, broccoli, pureed lowfat silken tofu, lowfat soymilk
    15 min, 11 ingredients
  • Devilish Eggs (Ellie Krieger)
    dozen eggs, silken tofu, drained, mayonnaise and
    7 More
    dozen eggs, silken tofu, drained, mayonnaise, dijon mustard, hot sauce , plus more to taste, prepared horseradish, chopped chives, salt, freshly ground black pepper, paprika
    24 min, 10 ingredients
  • Spinach and Goat Cheese Shells
    low-sodium marinara sauce, kosher salt, jumbo pasta shells and
    12 More
    low-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well
    1 hour 30 min, 15 ingredients
  •  Sour Cream  Avocado Dip (vegan)
    soft silken tofu, very ripe avocado and
    5 More
    soft silken tofu, very ripe avocado, bottled chunky salsa (i used trader joe s garlic salsa), chopped fresh cilantro, lime juice or 1 tbsp lemon juice, hot sauce (i used the chipotle tabasco), salt and pepper, to taste
    10 min, 7 ingredients
  •   Chinese   Sweet and Sour Balls
    extra-firm silken tofu, peanut butter, parsley and
    11 More
    extra-firm silken tofu, peanut butter, parsley, green onions, water chestnuts, chopped, canned mushroom slices or 1/2 cup fresh mushrooms, green pepper, unsweetened pineapple juice, brown sugar, brown sugar, apple cider vinegar, garlic powder, cornstarch, braggs liquid aminos or 1/4 cup soy sauce
    30 min, 14 ingredients
  • Pork Tenderloin with Red Pepper Sauce
    pork tenderloins (1 lb each), chopped sweet red pepper and
    10 More
    pork tenderloins (1 lb each), chopped sweet red pepper, chopped red onion, garlic cloves, minced, olive oil, chopped fresh spinach, salt, pepper, silken firm tofu, roasted sweet red peppers, drained and finely chopped, minced fresh parsley, grated romano cheese
    1 hour 25 min, 12 ingredients
  • Savory Cheddar Cheese and Rice Cheesecake
    brown rice (cooked ), chopped parsley (or use dried ) and
    8 More
    brown rice (cooked ), chopped parsley (or use dried ), chopped scallion (or 1 medium. onion), shredded cheddar cheese (or use vegan cheese), silken tofu, plain soymilk (or milk), ground pepper, herbs (thyme, sage, basil, rosemary), hot sauce, unbaked pie shell
    45 min, 10 ingredients
  • Easy Vegan  creamy  Spaghetti Easy Vegan creamy Spaghetti
    spaghetti, marinara sauce, firm silken tofu, soymilk and
    3 More
    spaghetti, marinara sauce, firm silken tofu, soymilk, nutritional yeast, red wine vinegar or 2 oz vodka, salt and pepper
    25 min, 7 ingredients
  • Devilish Eggs --Ellie Krieger Devilish Eggs --Ellie Krieger
    dozen egg, silken tofu, drained, mayonnaise, dijon mustard and
    5 More
    dozen egg, silken tofu, drained, mayonnaise, dijon mustard, hot sauce , plus more to taste, prepared horseradish, chives, chopped, salt & freshly ground black pepper, paprika
    20 min, 9 ingredients
  • Hot & Sour Soup (For Colds & Flu) Hot & Sour Soup (For Colds & Flu)
    sesame oil, chilies, chopped, chopped fresh ginger and
    10 More
    sesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)
    10 min, 13 ingredients
  • Southwestern Style Three-potato Salad Southwestern Style Three-potato Salad
    sweet potato, baked & cooled and
    15 More
    sweet potato, baked & cooled, red potatoes or 2 lbs yukon gold potatoes, purple potatoes, cumin seed, serrano chili, seeded & finely diced, poblano chile , roasted,peeled & diced, red onion, finely diced, silken tofu, garlic, peeled and quartered, extra virgin olive oil, fresh lime juice, adobo sauce, salt, handful cherry tomatoes, halved, parsley (to garnish ), cilantro (to garnish )
    40 min, 16 ingredients
  • Quinoa-Stuffed Bell Peppers With Chipotle Remoulade Quinoa-Stuffed Bell Peppers With Chipotle Remoulade
    quinoa, olive oil, onion, chopped, celery, chopped and
    14 More
    quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt
    55 min, 18 ingredients
  • Super Moist Chocolate Cake with Chocolate-Cinnamon Topping (Sandra Lee) Super Moist Chocolate Cake with Chocolate-Cinnamon Topping (Sandra Lee)
    zucchini, finely grated (about 2 cups) and
    11 More
    zucchini, finely grated (about 2 cups), chocolate fudge cake mix (recommended : betty crocker super moist, ground cinnamon, egg, egg whites, plain nonfat yogurt, applesauce, soft silken tofu, instant chocolate fudge pudding (recommended : jell-o), ground cinnamon, topping (recommended: cool whip lite ), garnish: chocolate sauce , confectioner s sugar, cocoa powder
    1 hour 35 min, 12 ingredients
  • Low-Fat Creamy Caesar Dressing Low-Fat Creamy Caesar Dressing
    tofu (firm or firm silken, lite is also fine), water and
    8 More
    tofu (firm or firm silken, lite is also fine), water, lemon juice, light miso, agave nectar (i substituted 1 tsp. splenda), dijon mustard, hot sauce (optional), worcestershire sauce (vegetarian ) (optional), garlic, ground pepper , to taste
    5 min, 10 ingredients
  • Simply Amazing Stir Fry Simply Amazing Stir Fry
    silken light tofu, stir fry frozen vegetables and
    6 More
    silken light tofu, stir fry frozen vegetables, frozen green beans, frozen broccoli, frozen corn, frozen green beans, cooked minute brown rice, reduced sodium soy sauce
    7 min, 8 ingredients
  • Macaroni and Cheese with a Twist Macaroni and Cheese with a Twist
    olive oil, onion, minced and
    10 More
    olive oil, onion, minced, soymilk (can substitute skim milk), soft tofu or 12 oz silken tofu, fresh lemon juice, white miso, hot sauce, turmeric, salt & freshly ground black pepper (for a nice change, try using fresh ground white pepper), rotini pasta (spiral shaped), grated soy cheese (can substitute cheddar or monteray jack cheese if you eat dairy), dried breadcrumbs
    50 min, 12 ingredients
  • Romaine Salad with Creamy Dressing Romaine Salad with Creamy Dressing
    reduced-fat silken firm tofu, fresh lemon juice and
    13 More
    reduced-fat silken firm tofu, fresh lemon juice, low-sodium soy sauce, dijon mustard, salt, freshly ground black pepper, garlic clove, minced, grated fresh parmesan cheese, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, salt, freshly ground black pepper, chopped romaine lettuce, halved cherry tomatoes, grated fresh parmesan cheese
    15 ingredients
  • Spaghetti Beans Spaghetti Beans
    your favorite spaghetti sauce and
    6 More
    your favorite spaghetti sauce, red beans (or your favorite bean), peanut butter (optional, but gives all tomato-based soups and sauces a rich, roasted flavor - be sure to warn people if you serve this to anyone else in case of peanut allergies), rice or pasta (leftover or cook some fresh), extra firm tofu (not silken) - optional, rice or pasta
    10 min, 7 ingredients




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