191 silken and with soy Recipes

  • Pork and Chive Dumplings
    canola oil, plus more for frying dumplings, diced onion and
    17 More
    canola oil, plus more for frying dumplings, diced onion, minced garlic, minced ginger, chopped garlic chives, ground pork, silken tofu, hoisin sauce, salt and pepper, dumpling wrappers (look for the twin marquis brand, hong kong style), egg, beaten and reserved in a small bowl, water or 1/2 cup chicken broth, all-purpose flour, salt, water, soy sauce, rice wine vinegar, black vinegar, chili oil (optional)
    2 min, 19 ingredients
  • Hot Tofu in Spinach Soup
    spinach, chopped, frozen edamame, chopped and
    8 More
    spinach, chopped, frozen edamame, chopped, soft silken tofu, cut in half, dashi stock (1/2tsp dashi flake, in 2 cups warm water), cornstarch, in, water, sugar, soy sauce, sake, salt and pepper, to taste
    10 min, 10 ingredients
  • Caramel Espresso Smoothie
    vanilla light soy milk, fat-free caramel topping and
    3 More
    vanilla light soy milk, fat-free caramel topping, light silken tofu, drained and chilled, iced coffee-flavored instant coffee, ice cubes
    5 ingredients
  • Honey-Peanut Butter Shake
    light vanilla soy milk, cubed soft silken tofu and
    3 More
    light vanilla soy milk, cubed soft silken tofu, creamy peanut butter, honey, vanilla frozen tofu yogurt
    5 ingredients
  • Vegan Chocolate Cheesecake
    chocolate or regular graham cracker crumbs (from nine 5-b... and
    10 More
    chocolate or regular graham cracker crumbs (from nine 5-by 2 1/2-inch graham crackers), sugar, earth balance vegan buttery spread, melted and cooled, plus additional for greasing pan, sugar, divided, water, bittersweet chocolate (no more than 60% cacao), chopped, silken tofu, drained, unsweetened cocoa powder (not dutch-process), soy cream cheese at room temperature, pure vanilla extract, salt
    10 hour , 11 ingredients
  • Strawberry Parfait (Vegan)
    soft silken tofu, soy cream cheese, sugar, vanilla extract and
    3 More
    soft silken tofu, soy cream cheese, sugar, vanilla extract, sliced strawberries, dried strawberries, sliced, crushed walnuts (to garnish )
    20 min, 7 ingredients
  • Vanilla Honey-Nut Smoothie
    vanilla low-fat frozen yogurt, vanilla soy milk and
    5 More
    vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)
    7 ingredients
  • Raspberry Banana Tofu Shake
    firm silken tofu, fat free soy milk, banana, raspberries and
    1 More
    firm silken tofu, fat free soy milk, banana, raspberries, frozen orange juice concentrate
    15 min, 5 ingredients
  • Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro
    25 min, 16 ingredients
  • Shanghai-Inspired Fish Stew
    uncooked bean threads (cellophane noodles), boiling water and
    12 More
    uncooked bean threads (cellophane noodles), boiling water, dried wood ear mushrooms, fat-free , less-sodium chicken broth, julienne-cut peeled fresh ginger, rice vinegar, less-sodium soy sauce, chinese black vinegar or worcestershire sauce, ground white pepper, dark sesame oil, salt, tilapia fillets, cut into bite-sized pieces, silken firm tofu, drained and cubed, sliced green onions
    14 ingredients
  • Japanese Mom's Tofu Stir-Fry
    tofu, extra firm (must be extra firm, this won tsp work w... and
    6 More
    tofu, extra firm (must be extra firm, this won tsp work with silken or soft), carrots, peeled and shredded, green onions (1/2 inch slices), soy sauce (use more if you like ), sugar, mirin, sesame oil (no substitutes!)
    15 min, 7 ingredients
  • Pumpkin And Broccoli Chowder
    sweet onion, chopped, tomato, diced, soy sauce and
    8 More
    sweet onion, chopped, tomato, diced, soy sauce, vegetable stock, pumpkin puree, maple syrup, salt, black pepper, broccoli, pureed lowfat silken tofu, lowfat soymilk
    15 min, 11 ingredients
  • Vegan Choc Chip Blondies Vegan Choc Chip Blondies
    firm silken tofu, non-dairy milk (e.g. soy milk), oil and
    8 More
    firm silken tofu, non-dairy milk (e.g. soy milk), oil, brown sugar (unpacked), sugar, vanilla extract, flour, baking soda, baking powder, salt, chocolate chips (make sure theyre vegan)
    37 min, 11 ingredients
  • Dashi with Crab and Tofu Dashi with Crab and Tofu
    kombu (seaweed), cold water, bonito shavings (1 oz) and
    5 More
    kombu (seaweed), cold water, bonito shavings (1 oz), light soy sauce, mirin, silken tofu, cut into 1/2 -inch cubes, lump crabmeat or the meat from 1 steamed dungeness crab, picked over, mitsuba or celery leaves
    25 min, 8 ingredients
  • Vegan Cocoa Tofu Brownies Vegan Cocoa Tofu Brownies
    firm silken tofu, non-dairy milk (like e.g. soy) and
    8 More
    firm silken tofu, non-dairy milk (like e.g. soy), canola oil, sugar, vanilla extract, flour, unsweetened cocoa powder, cornstarch, baking powder, salt
    37 min, 10 ingredients
  • Fun Fruit Parfaits (Vegan) Fun Fruit Parfaits (Vegan)
    extra-firm silken low-fat tofu, soy cream cheese, sugar and
    6 More
    extra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)
    10 min, 9 ingredients
  • Spicy Tofu Udon Noodle Bowl Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro
    16 ingredients
  • Gluten Free Blondie-nut Bars Gluten Free Blondie-nut Bars
    margarine, brown sugar , packed, vanilla and
    7 More
    margarine, brown sugar , packed, vanilla, lite silken tofu, pureed, brown rice flour, defatted soy flour, baking powder, sea salt, chopped hazelnuts, toffee bits
    15 min, 10 ingredients




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