131549 sicilian vegetable salad ray Recipes

eggplant, sliced 1/2 inch thick, zucchini , sliced 1/2 inch thick on an angle, red bell pepper , quartered lengthwise, portabella mushroom cap (read above), red onion, sliced 3/4 inch thick, extra virgin olive oil, salt and pepper, baby spinach, pine nuts (a generous handful), parmigiano-reggiano cheese, grated (a couple generous handfuls), giardiniera, store-bought (pickled vegetable salad), green olives, pitted, crusty italian bread, deli-sliced provolone cheese

fresh mushrooms (stems removed & discarded), boneless skinless chicken breast halves (approx . 4 oz each), sweet red peppers, seeded & cut into 1-inch pieces, yellow peppers, seeded & cut into 1-inch pieces, purple onion , cut into thin slices, vegetable oil cooking spray (preferably olive oil-flavoured), low sodium chicken broth or 1/2 cup no-salt-added chicken broth, balsamic vinegar, balsamic vinegar, olive oil, dried rosemary, salt, pepper, freshly ground, garlic, minced

shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds

canned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper

head lettuce, head cauliflower , cut into flowerets, green beans, cut into 1 1/2 inch lengths, red potatoes, thinly sliced, carrot, thinly sliced, mushroom, sliced, pitted ripe olives, sliced, lemon juice, vegetable oil, dried basil, salt, pepper

lemon juice, fresh, white wine vinegar, vegetable oil, salt, sugar, pepper, cauliflower, thinly sliced, stuffed green olive, sliced, green pepper, chopped, sweet red pepper, chopped

red wine vinegar, vegetable oil, water, salt, pepper, uncooked rice (regular, not instant ), raw zucchini, peeled and diced, sliced radish, plain low-fat yogurt, sliced green onion, chopped fresh dill weed

cucumbers, thinly sliced, carrots, thinly sliced, onion, sliced and separated into rings, celery, chopped, white vinegar, sugar, vegetable oil, celery seed, salt, pepper

sugar (or to taste), vegetable oil, apple cider vinegar, white shoepeg corn, french style green beans, early sweet peas, green onions, diced, stalk celery, diced, green pepper, diced

chinese-style firm tofu, ketjap manis, oil (for deep frying), vegetables, hard-cooked egg, for garnish, fried onion flakes (to garnish ), minced garlic, minced shallots, minced, fresh galangal or 1 tsp ground galangal, dried shrimp paste, ground dried chile or 1/4 tsp sambal oelek, oil, raw peanuts, brown sugar or 1 tsp palm sugar, coconut milk (the thin stuff from the bottom of a can of .), salt , to taste, lime , juice of, , to taste

salad dressing (miracle whip is good), milk, thawed frozen and well drained broccoli, cuts or 16 oz mixed vegetables, with broccoli, grated cheddar cheese

seedless english cucumber, thinly sliced, salt, carrots, peeled and sliced into thin rounds, tomatoes, halved and salted, red onion , cut into slivers, chopped fresh cilantro, vegetable oil, rice wine vinegar, ground black pepper , to taste

ripe olives, well drained, whole cauliflower , separated into flowerets, white pearl onions, cut into quarters, mushroom , use the smallest ones you can find, bell pepper, chopped, carrots , julienned, tomatoes, broccoli , separated into flowerets, zucchini, sliced and cut in half, mozzarella string cheese, cut in 1/2 inch pieces, olive oil, vegetable oil, red wine vinegar, sugar, black pepper, ground, garlic cloves, finely minced

cauliflower , cut into flowerets, turnips, peeled, quartered and then sliced 1/4 inch thick, carrot , sliced crosswise 1/4 inch thick, green bell pepper , cut into strips, vinegar, brown sugar, water, vegetable oil, curry powder, pepper

sliced almonds, head cabbage , cut cole-slaw style, beef-flavor ramen noodles, bean sprouts, rinsed & drained, green onions, chopped, mushrooms, sliced, shelled sunflower seeds, chow mein noodles, vegetable oil, soy sauce, vinegar, sugar, salt and pepper, to taste

frozen mixed vegetables, cooked and rinsed and drained, granny smith apple, peeled and diced small, dill pickles, diced small, mayonnaise, sour cream, sugar, lemon , juice of

ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, low fat chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, light soya sauce, white vinegar, sugar, salt and pepper

sesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper