20902 sicilian style weight points Recipes
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boneless skinless chicken breast, four 4 oz pieces, pound... and11 Moreboneless skinless chicken breast, four 4 oz pieces, pounded, salt, black pepper, olive oil, onion, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, minced, dry red wine, italian-style stewed tomatoes, parsley, snipped, cooked spaghetti45 min, 12 ingredients
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cream-style corn, canned, all-purpose flour and9 Morecream-style corn, canned, all-purpose flour, yellow cornmeal, fat free egg substitute (like egg beaters), nonfat sour cream, reduced-fat cheddar cheese, shredded, scallion, chopped, artificial sweetener (i. e. splenda granulated), baking powder, salt, hot sauce30 min, 11 ingredients
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spanish onion, cut in half (about 1/4 lb) and9 Morespanish onion, cut in half (about 1/4 lb), red bell pepper (about 7 oz), garlic cloves, sun-dried tomatoes (not packed in oil), olive oil, olive oil, lemon juice, balsamic vinegar or 1 tbsp red wine vinegar, dijon-style mustard, fennel seed25 min, 10 ingredients
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Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)
bacon, chopped, onion, diced, celery, diced and12 Morebacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt30 min, 15 ingredients -
Japanese Soup for Weight Loss & Dieting
firm tofu , cut into 1/4 inch pieces, straw mushrooms and12 Morefirm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water10 min, 14 ingredients -
Corn and Shrimp Soup (Weight Watchers)
onion, chopped, green bell pepper, chopped and12 Moreonion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper1 hour , 14 ingredients -
Corn Pudding With Cranberries and Sage (Weight Watchers)
fresh breadcrumb, fat-free evaporated milk and9 Morefresh breadcrumb, fat-free evaporated milk, dried cranberries, frozen corn kernels, thawed, canned cream-style corn, eggs, egg whites, scallions, minced, dried sage, salt, fresh ground pepper1 hour 10 min, 11 ingredients -
Roasted Garlic and Mustard Dipping Sauce - Weight Watchers
low sodium vegetable broth or 1/2 cup chicken broth and9 Morelow sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper15 min, 10 ingredients -
Easy Stove Top Mac 'n' Cheese - Weight Watchers
elbow macaroni or 4 1/2 oz other stubby pasta and4 Moreelbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard20 min, 5 ingredients -
Decadent Weight Watchers Chocolate Chip Cheesecake
cream-filled chocolate sandwich cookies and8 Morecream-filled chocolate sandwich cookies, fat free cream cheese, low-fat cream cheese, tub-style, sugar, all-purpose flour, fat-free cottage cheese, almond extract, egg whites, chocolate chip, divided1 hour 15 min, 10 ingredients -
Mocha Cheesecake With Chocolate Crumb Crust - Weight Watchers
crushed chocolate wafer cookie (16 cookies, such as nabis... and9 Morecrushed chocolate wafer cookie (16 cookies, such as nabisco famous wafers), sugar, butter , nmelted, instant espresso instant coffee granules or 2 tsp instant coffee granules, warm water, style light cream cheese, at room temperature, brown sugar, fat free egg substitute, chocolate syrup, unsweetened cocoa powder3 hour 15 min, 10 ingredients -
Vegetarian Stirfry, Usa Style (Michele Urvater)
firm tofu , weighted down or use 8 oz boned skinless cube... and13 Morefirm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute1 hour 5 min, 14 ingredients -
Vegetarian Stirfry, Usa Style (Michele Urvater)
firm tofu , weighted down or use 8 oz boned skinless cube... and13 Morefirm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute1 hour 5 min, 14 ingredients -
Chocolate Peanut Butter Cups - Ww Points = 2
fat-free cool whip, natural-style chunky peanut butter and1 Morefat-free cool whip, natural-style chunky peanut butter, light chocolate syrup , hershey s10 min, 3 ingredients
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