27177 shrimp heart healthy Recipes

shrimp, cooked, peeled and deveined (thawed if frozen ), marinated mushrooms, quartered marinated artichoke hearts, marinated roasted red peppers , strips, capers, drained, leaf lettuce

shrimp, linguine or 1 lb spaghetti, fresh asparagus, diced tomatoes with basil oregano and garlic, artichoke hearts, quartered, white wine, garlic cloves, minced, olive oil, parmesan cheese

hearts of palm, drained and chopped, shredded mozzarella cheese, grated parmesan cheese, chopped green onion, sour cream, mayonnaise

hearts of palm, drained and sliced, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits

shrimp, shelled and deveined (use the shells to make shrimp stock), shrimp stock (use my recipe for seafood stock or your own), unsalted butter, very finely chopped green onion, salt, minced garlic, ground red pepper (cayenne), white pepper, black pepper, dried sweet basil leaves, dried thyme leaves, dried oregano leaves, mushroom , cut into 1/4 inch slices, very finely chopped fresh parsley, french bread , pasta or steamed rice

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ) or 2 tbsp vegetable broth, olive oil, ground pepper, salt , very small amount (optional), lettuce leaf

hearts of palm, drained, cilantro , packed, fresh garlic cloves, minced, lemon , juice of, olive oil, avocados, ground cumin, more to taste, salt, more to taste, ground black pepper, more to taste, red onion, chopped (optional), tomato, chopped (optional), jalapenos (if heat is desired ) or cayenne pepper, to taste (if heat is desired)

hearts of palm, -drained and finely chopped, parmesan cheese, grated (set aside 2tsp. of this), mayonnaise, sour cream, green onions, diced (set aside 1tsp of this), pimientos, diced, cayenne pepper (i usually add closer to 1/2 tsp. and then sprinkle a bit on top before putting it in the oven)

hearts of palm, parmesan cheese, grated, green onions, finely chopped, mayonnaise, sour cream, pimiento, minced, cayenne pepper

hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best

jalapenos, mayonnaise, lemon , juice of, extra-virgin olive oil, salt, ground black pepper, chili powder, salt, ground cumin, onion powder, garlic powder, ground black pepper, ground red pepper (cayenne), celery seed, powder (see note below ), olive oil, shrimp, hearts romaine lettuce, chopped, cucumber, diced, avocado, diced, cob white corn , kernels removed (about 1 1/3 cups kernels), crumbled cotija cheese, tomatoes, halved, chopped cilantro

shrimp, peeled and deveined, tasso, diced, artichoke hearts, chopped, red pepper, diced, mushroom, sliced, onions, diced, garlic, minced, scallion, chopped, parsley, chopped, lemons , juice of, flour, chicken stock, thyme, cayenne pepper, unsalted butter, cubed, angel hair pasta, cooked and warm, white wine, old bay seasoning (or your favorite seafood seasoning)

hearts romaine lettuce, jumbo fully cooked shrimp , from the seafood counter in market, rotisserie chicken , available in many markets, heaping tbsp reduced fat mayonnaise, garlic, crushed, lemon , zested and juiced, anchovy paste, optional (but it tastes better with it in. if you think you don tsp like anchovies, try them in this sauce. they just taste salty and yummy!), grated parmigiano-reggiano , a few handfuls, worcestershire sauce, coarse black pepper , eyeball the amount in the palm of your hand: 1 tsp is equal to about 1/3 of a palm full, extra-virgin olive oil , pour to the count of 4

heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper

hearts romaine lettuce, chopped, hearts of palm, drained and sliced 1-inch thick on a bias, artichoke hearts in water, drained and quartered, orange marmalade, lemon, juiced, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, sliced almonds, toasted

hearts of romaine, chopped, grape tomatoes, hearts of palm, rinsed, drained, and sliced, quartered artichoke hearts, rinsed and drained, sliced cucumber (about 1 medium), sliced red onion (about 1/2 medium), crumbled feta cheese, fat-free red wine vinaigrette, freshly ground black pepper (optional)

hearts of palm , cut into 1/4-inch slices, organic watercress, precooked dungeness crabmeat, coarsely chopped cilantro, julienned basil, julienned mint, kosher salt, freshly ground white pepper, ruby red grapefruit, peel and pith removed, segmented, segments cut into 4 pieces each, extra-virgin olive oil, fresh lemon juice, honey, kosher salt, freshly ground white pepper