221142 shrimp egg foo cal Recipes

shrimp, a cabbage, carrot, a small onion, egg roll wraps, oil, black pepper, salt, ginger

eggs, salt, pepper, sherry wine, oil (divided ), green onion, bamboo shoot, minced, diced chicken meat or 1/2 cup shrimp or 1/2 cup pork, diced very small, bean sprouts, soy sauce, chicken broth, soy sauce, sherry wine, oyster sauce, sugar, cornstarch, water

cooked shrimp, stalk celery , slivered, chinese vegetables, green onions, chopped, water chestnuts , slivered, mushroom, sliced, eggs, salt, corn oil, water, cornstarch, soy sauce, bouillon cubes

vegetable oil, green bell pepper, chopped, onion, chopped, cooked shrimp - peeled, deveined and chopped, fresh bean sprouts, water chestnuts, drained and sliced, soy sauce, eggs, vegetable oil, cornstarch, cold water, chicken broth, soy sauce

chop suey vegetables, drained, peeled and deveined cooked small shrimp, coarsely chopped, green onions, thinly sliced, eggs, beaten, canola oil, cornstarch, chicken bouillon granules, water, reduced-sodium soy sauce, frozen peas, thawed

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

green onion, eggs, beaten, bean sprouts, soy sauce, divided, peanut oil, divided, sliced fresh mushrooms, cornstarch, chicken or beef broth

eggs, chop suey vegetables (i use la choy), fancy mixed-chinese vegetables (lachoy), soy sauce, white pepper, oil based cooking spray

eggs, beaten, soy sauce, chopped green onions, simply potatoes shredded hash browns, oil

shrimp (cleaned, tail-off, chopped ), egg roll wraps, cabbage, bean sprouts, carrot (shredded, chopped ), green onion (chopped ), ginger (fresh, grated ), oyster sauce, cornstarch, water, canola oil or 2 cups vegetable oil

eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch

jumbo eggs, shrimp, cooked and roughly chopped, mixed mushrooms, chopped fine, green onion, chopped, mung bean sprouts, fresh, low sodium soy sauce, salt, chicken stock or 1/2 cup shrimp stock, vegetable oil

safflower oil , to fry egg mixture in, eggs, well beaten, shredded cooked chicken (or shrimp), chopped onion, chopped celery, canned bean sprouts, drained, tamari or 5 tsp soy sauce, cornstarch, sugar or 2 tsp honey, vinegar, salt, cold water

uncooked instant rice (such as success), vegetable oil, divided, chopped green onions, chopped 33%-less-sodium smoked , fully cooked ham, fresh bean sprouts, finely chopped, eggs, egg whites, spicy stir-fry sauce (such as house of tsang), white pepper

chopped celery, chopped fresh mushrooms, canned bean sprouts, drained and chopped, chopped green onions, chopped onion, sliced water chestnuts, canola oil, reduced-sodium soy sauce, garlic powder, seasoned salt, eggs, beaten, egg whites, beaten, cracker meal, cornstarch, sugar, cold water, vegetable broth, cider vinegar, reduced-sodium soy sauce, browning sauce , optional, garlic powder, onion powder, seasoned salt

chopped ham, chopped onion, water chestnuts, drained, bamboo shoots, drained, salt, eggs, butter, melted, cornstarch, sugar, water, soy sauce

eggs, beaten, soy sauce, chop suey vegetables (rinsed and drained well ), green onions, chopped, soy sauce, water, cornstarch