369 shrimp and low fat Recipes

extra virgin olive oil , plus another 3 to be used later, shrimp, shallot, diced, red pepper, diced, crushed garlic, chicken broth, white wine, oregano, basil, sliced mushrooms (reserve the liquid!!!), nonfat milk, cornstarch, sugar substitute (splenda ), broccoli rabe or 2 cups brown rice

plain nonfat yogurt, low-fat mayonnaise, fresh lemon juice, fresh dill, snipped, salt, black pepper, fennel bulb, stalks chopped, carrot, chopped, green onion, chopped, shrimp, cooked, peeled and deveined, great northern beans, rinsed and drained

low-fat reduced- sodium chicken broth, stalks fresh lemongrass, grated lime , zest of, freash lime juice, coconut milk, shrimp, peeled and deviened, minced cilantro, red chili, minced

low-fat milk, water, butter, salt, divided, black pepper, divided, uncooked quick-cooking grits, grated fresh parmesan cheese, applewood-smoked bacon, peeled, deveined large shrimp, vertically sliced white onion, grape tomatoes, halved, hot pepper sauce or chopped chipotle chile, canned in adobo sauce, ground or crushed red pepper, green onion strips

fettuccine pasta, margarine, heavy cream, low-fat milk, parmesan cheese, garlic clove, mushroom, diced tomato, shrimp, cooked, peeled and deveined

shrimp, peeled and deveined, fresh lemon juice, divided, olive oil, divided, plus additional for brushing grill, chopped fresh dill, divided, chopped fresh oregano, low-fat greek yogurt, divided, garlic cloves, minced and divided, cucumbers (about 1 lb), black pepper , to taste, tomatoes (about 1/2 lb), red onion , cut crosswise into 1/3-inch-thick rings, whole-grain flatbreads, romaine leaves (optional)

shrimp, cooked, oil, sweet onion, chopped coarsely, stalks celery, cut diagonally, 1/2 inch wide, low-fat cream of celery soup, water, frozen vegetables, thawed, garlic cloves, grated, salt, pepper, cayenne

green bell peppers, cooked white rice, cooked shrimp , cut into bite sized pieces, salsa, low-fat sour cream, green onion, chopped, ground cumin, salt

uncooked spaghetti, peeled and deveined medium shrimp, pine nuts, low-fat milk, divided, all-purpose flour, dijon mustard, ground nutmeg, salt, freshly ground black pepper, grated fresh parmigiano-reggiano cheese, chopped fresh basil, torn fresh basil leaves

low-fat milk, water, chicken soup base (paste), smoked salt, grits, uncooked, andouille sausage , cut into 1/4-inch slices, vegetable oil, diced green bell pepper, diced yellow onion, diced celery, jalapeno pepper, seeded and minced, minced garlic, all-purpose flour, fire-roasted diced tomatoes , with juice, dry white wine, bay leaf, salt and ground black pepper to taste (optional), fresh large shrimp, shelled and deveined, shredded sharp cheddar cheese, grated parmesan cheese, chopped fresh chives (optional)

vegetable oil, chopped onions, garlic, minced, garam masala, curry powder, ground coriander, turmeric, cayenne, diced tomatoes, plain low-fat yogurt, vegetable oil, shrimp (uncooked, peeled, and deveined ), light coconut milk, fresh cilantro, chopped, chopped green onion (green part only ), lemon juice

center-cut bacon, peeled and deveined large shrimp, arugula leaves (about 2 1/2 oz), halved cherry tomatoes, plain low-fat yogurt, balsamic vinegar, extravirgin olive oil, black pepper

olive oil, divided, shrimp, peeled and deveined, sliced mushrooms, low-fat milk, all-purpose flour, dry sherry, egg yolk, salt, ground red pepper, black pepper, whole-wheat bread, toasted, chopped chives

butter or margarine, shallots, peeled and slivered lengthwise, all-purpose flour, low-fat (2%) milk, dry sherry or madeira, salt and white or black pepper, firm-textured white bread (about 4 oz. total; see notes ), shelled cooked tiny shrimp, thawed if frozen

low-fat milk, potatoes, peeled and diced, cajun seasoning (such as chef paul prudhomme s seafood magic ), salt, fresh ground pepper, creamed corn, raw shrimp, peeled and deveined

low-fat buttermilk, sour cream, apple cider vinegar, fresh parsley, chopped, chives, chopped, garlic, minced, salt and pepper, head iceberg lettuce , torn into pieces (4 cups), carrots, grated, celery, sliced, scallions, sliced, vegetable oil, unsalted butter, shrimp, peeled and deveined, bottled buffalo-wing sauce or hot sauce

hard-cooked eggs, peeled, low-fat mayonnaise, dijon mustard, cayenne pepper, salt (to taste), chopped cooked shrimp, cooked crumbled bacon, chopped fresh chives

low-fat buttermilk, nonfat plain yogurt, arugula leaves, rinsed, chopped fresh chives, chopped parsley, chopped shallots, lemon juice, salt and pepper, shelled cooked tiny shrimp, rinsed