37821 shish kabob marinade low Recipes

marinade 4 chicken & beef (seperate bowls), boneless skinless chicken breast halves, beef stew meat, same amounts of ingredients different bowls, soy sauce, fresh squeezed orange, extra virgin olive oil, garlic cloves, fresh ginger root grated, black pepper, nutmeg, honey, red, yellow, and green bell peppers, whole fresh pinapple, little golden potatoes, wooden or medal skewers

pork steaks (bone in works fine , as does other pork cuts), teriyaki marinade, low sodium soy sauce, diced garlic (to taste), diced green onion (optional)

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

chopped yellow onion, dry sherry, garlic, crushed, juice and grated rind of 1 lemon, ketchup, low sodium soy sauce, sugar

salad oil, vinegar, lemon juice, worcestershire sauce, ketchup, garlic clove, marjoram, salt, rosemary

vegetable oil, soy sauce, worcestershire sauce, salt, black pepper, red wine vinegar, dried parsley flakes, crushed garlic cloves, lemon juice, favorite cut beef, in 1-inch cubes

white wine vinegar, oil, black pepper, salt, worcestershire sauce, tomato sauce , hunt s, onions, very thinly sliced, garlic cloves, chopped finely, soy sauce, garlic salt, curry powder

italian salad dressing , oil type, oil, worcestershire sauce, a-1 steak sauce, water, celery salt, ground mustard, garlic powder, onion powder, dry b-b-q seasoning, drops liquid smoke

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced