Shish Kabob Marinade (Steak or Lamb) Recipe

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Shish Kabob Marinade (Steak or Lamb)
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Ingredients:

  • 1/2 cup salad oil
  • 1/4 cup vinegar
  • 2 tbsp lemon juice
  • 2 tbsp ketchup
  • 1 garlic clove
  • 1 pinch marjoram
  • 1 pinch salt
  • 1 pinch rosemary

Directions:

  1. Mix all ingredients and marinate either round steak, sirloin or lamb at least 2 hours.
  2. If you wish to use wild game, marinate longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.68 Kcal (1204 kJ)
Calories from fat 264.45 Kcal
% Daily Value*
Total Fat 29.38g 45%
Sodium 111.38mg 5%
Potassium 46.8mg 1%
Total Carbs 5.78g 2%
Sugars 0.96g 4%
Dietary Fiber 0.34g 1%
Protein 0.5g 1%
Vitamin C 5.5mg 9%
Iron 0.6mg 3%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 463.34 Kcal (1940 kJ)
Calories from fat 425.94 Kcal
% Daily Value*
Total Fat 47.33g 45%
Sodium 179.39mg 5%
Potassium 75.38mg 1%
Total Carbs 9.32g 2%
Sugars 1.55g 4%
Dietary Fiber 0.56g 1%
Protein 0.8g 1%
Vitamin C 8.9mg 9%
Iron 1mg 3%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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