1277 shepherd pts Recipes
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grouper fillets, salt, pepper, extra virgin olive oil and7 Moregrouper fillets, salt, pepper, extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, tomatoes, peeled and seeded , then diced, pimento stuffed olives, capers, rinsed, jalapeno chile, seeded and cut into 1-inch julienne, fresh lime juice30 min, 11 ingredients
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olive oil, onion, chopped, celery, chopped and11 Moreolive oil, onion, chopped, celery, chopped, carrot, chopped, boneless skinless chicken thighs, cut into bite-size pieces, chicken broth, pearl barley, dried sage, dried thyme, sea salt, fresh ground black pepper, bay leaves, mushrooms, coarsely chopped, fresh parsley, chopped1 hour , 14 ingredients
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unsalted butter, sugar, brown sugar, banana, very ripe and9 Moreunsalted butter, sugar, brown sugar, banana, very ripe, egg, vanilla, flour , fluffed to aerate before measuring, baking powder, baking soda, cinnamon, salt, oatmeal (old-fashioned or quick), coconut, preferably unsweetened21 min, 13 ingredients
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extra virgin olive oil, shrimp, peeled and deveined and8 Moreextra virgin olive oil, shrimp, peeled and deveined, garlic cloves, minced, canned tomato, diced, drained, dry white wine, flat leaf parsley, minced, tomato paste (no salt added), fresh oregano, minced or 1/2 tsp dried oregano, salt (do not add if tomato paste has ), crushed red pepper flakes20 min, 10 ingredients
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sugar, grated fresh lemon rind, eggs and10 Moresugar, grated fresh lemon rind, eggs, fresh lemon juice (about 3 lemons), butter or 2 tbsp margarine, refrigerated sugar cookie dough, seedless raspberry jam, melted, fresh raspberries, blackberries, sliced strawberry, plum, sliced, sugar30 min, 13 ingredients
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Hungry Girl Kung Pao Chicken 4 Ww Pts.boneless skinless chicken breasts, cubed and16 Moreboneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste30 min, 17 ingredients
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Greek-style Burgers With Feta Aioli (8 Ww Pts)crumbled feta cheese (2 oz), light mayonnaise and15 Morecrumbled feta cheese (2 oz), light mayonnaise, plain fat-free yogurt, coarsley ground black pepper, red onions, 1/2 inch thick, lean ground beef, fresh breadcrumb, chopped bottled roasted red pepper, chopped fresh parsley, dried oregano, salt, coarsley ground black pepper, frozen spinach, thawed,drained,and squeezed dry, egg, lightly beaten, garlic, crushed, sourdough rolls (1 1/2 oz.)15 min, 17 ingredients
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Asian Pork Cutlets 4.5 Pts Ww Australianplum sauce (60ml), soy sauce, chinese five spice powder and3 Moreplum sauce (60ml), soy sauce, chinese five spice powder, pork cutlets, fat trimmed, baby bok choy, white rice (200g)11 min, 6 ingredients
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Crock Pot Chicken Vindaloo (Ww 5 Pts. Per Serving)onion , cut into 1/2 inch wedges through the root end and8 Moreonion , cut into 1/2 inch wedges through the root end, potato, peeled, cut into 1-inch cubes, boneless skinless chicken breast , cut into 1-inch pieces, salt, reduced-sodium chicken broth, thai red curry paste, can use green, curry powder, frozen broccoli carrots cauliflower mix, reduced-fat coconut milk5 hour 25 min, 9 ingredients
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Spicy Turkey Slow Cooker Soup (Ww - Only 3 Pts/Serving)ground allspice, cayenne pepper, ground ginger and12 Moreground allspice, cayenne pepper, ground ginger, garlic salt, black pepper, skinless boneless turkey breast, cut into 1-inch chunks (i used a package of turkey tenderloins), garlic clove, minced, onion, chopped, tomatoes, green chilies (i used mild, but think medium or hot may be a better choice), black beans, drained and rinsed, chicken broth, salt, lime juice, cilantro, minced7 hour 20 min, 15 ingredients
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Summer Salad - Weight Watcher (Ww)friendly (0 Pts)cucumber, tomatoes, onion, green bell pepper and5 Morecucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)30 min, 9 ingredients
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