358 shells low fat Recipes
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frozen pie crusts , for bottom (optional) and11 Morefrozen pie crusts , for bottom (optional), reduced-fat cream of chicken soup, low-fat milk, veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or 1 large can chunk chicken, drained), ground sage, salt and black pepper, to taste, low-fat milk, egg substitute, bisquick, refrigerated breadstick dough (optional), deep dish pie shells (optional)35 min, 12 ingredients
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fettuccine pasta , florentine cooked & drained and10 Morefettuccine pasta , florentine cooked & drained, light italian salad dressing, hard-boiled eggs, chopped, red pepper, chopped, green onions, chopped, olive, sliced, low-fat mayonnaise, low-fat sour cream, salsa, tomatoes, cut in half, shelled sunflower seeds20 min, 11 ingredients
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frozen pie shell, frozen chopped spinach, thawed and7 Morefrozen pie shell, frozen chopped spinach, thawed, onion, finely chopped, low fat cottage cheese (or no-fat if you prefer), eggs, salt, ground pepper, sliced muenster cheese (at least 6 slices), sliced tomato (to garnish ) (optional)1 hour , 9 ingredients
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pie crust , graham cracker, 1 shell (9 dia), egg white and7 Morepie crust , graham cracker, 1 shell (9 dia), egg white, egg, low fat cream cheese, greek yogurt , plain , 0% fat, condensed milk , fat free, orange juice (or lime, or lemon), orange zest (or lime, or lemon), water and a large baking tray for bath1 hour , 9 ingredients
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uncooked shell pasta, reduced-fat cream of chicken soup and9 Moreuncooked shell pasta, reduced-fat cream of chicken soup, low-fat milk, reduced-fat swiss cheese, shredded, fresh dill, chopped, lemons , zest of, mustard powder, black pepper, water packed pink salmon, skin & bones removed (or sockeye), fresh parsley, chopped, parmesan cheese, grated45 min, 11 ingredients
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dried pasta (elbows, small shells , fiora, etc.) and15 Moredried pasta (elbows, small shells , fiora, etc.), egg beaters, fat free evaporated milk, curd fat free cottage cheese-plain or with chives, shredded low fat cheddar cheese, parmesan cheese, salt, pepper, thyme, paprika, nutmeg, cayenne pepper, dried chives, dijan mustard, bread crumbs, butter substitute1 hour 15 min, 16 ingredients
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ground beef, tomato sauce, instant minced onion and9 Moreground beef, tomato sauce, instant minced onion, garlic salt, chili powder, black pepper, corn tortillas or 6 taco shells or 6 flour tortillas, refried beans, black olives, chopped, lettuce, shredded, low-fat cheddar cheese, shredded or 1/2 cup swiss cheese or 1/2 cup mozzarella cheese or 1/2 cup monterey jack pepper cheese, hot sauce or salsa or taco sauce, to taste30 min, 12 ingredients
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Chestnut Soup
margarine, chopped onion, chopped celery, chopped carrot and9 Moremargarine, chopped onion, chopped celery, chopped carrot, cubed peeled baking potato, cooked shelled chestnuts (about 1 lb in shells ), dried thyme, salt, pepper, low-salt chicken broth, low-fat milk, plain croutons, paprika13 ingredients -
Ricotta Shells Florentine
pasta shells and5 Morepasta shells, fat-free ricotta cheese or 1 cup low-fat ricotta cheese, baby spinach, garlic cloves, fresh pepper, mixed italian herbs15 min, 6 ingredients -
Healthy Broccoli Salad
broccoli florets, chopped red onion and7 Morebroccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice10 min, 9 ingredients -
Creamy Crab and Caviar Parfaits With Creamy Wasabi Dressing
chopped celery, chopped english cucumber and10 Morechopped celery, chopped english cucumber, minced fresh chives, shelled fresh cooked crab, tobiko caviar or 1/2 cup salmon caviar, english cucumbers, garnish, fresh chives, spears rinsed, garnish, low-fat mayonnaise, low-fat sour cream, grated lemon peel, lemon juice (not the bottled stuff), prepared wasabi (add it little by little)25 min, 12 ingredients -
Jello Salad Or Dessert
cottage cheese (small curd, any style regular, lo fat or ... and3 Morecottage cheese (small curd, any style regular, lo fat or fat free), jello (your choice in flavor , sugared or sugar free), crushed pineapple (drained if using in a pie shell), cool whip ( regular, low fat, lite , whatever)4 ingredients -
Southwestern Corn/Edamame Salad
corn, drained, white corn, drained and8 Morecorn, drained, white corn, drained, shelled edamame, cooked per package directions, quartered cherry tomatoes, chopped cilantro, green onions, chopped, lemon juice (to taste) or 1 -2 tbsp lime juice (to taste), low-fat mayonnaise or 1/2 cup fat-free mayonnaise, ripe avocado, chopped, salt and pepper2 hour 10 min, 10 ingredients -
Warm Pea Soup
potato, peeled and diced, water, divided and5 Morepotato, peeled and diced, water, divided, green onions, chopped white and green parts, fresh peas, shelled or 3 cups frozen peas, defrosted at room temperature, salt, black pepper, low-fat sour cream30 min, 7 ingredients
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