358 shells low fat Recipes
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stewed tomatoes, undrained and18 Morestewed tomatoes, undrained, mushroom stems and pieces, drained, tomato sauce, tomato paste, dry white wine or 1/2 cup champagne, dried oregano, dried thyme, garlic clove, minced, cream cheese, softened, egg, beaten, shredded mozzarella cheese, low fat cottage cheese, grated parmesan-romano cheese mix, blend, dried basil, dried oregano, dried thyme, grated lemon rind, ground nutmeg, dried pasta shells, cooked45 min, 19 ingredients
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pineapple juice, maple syrup and12 Morepineapple juice, maple syrup, spiced rum (such as captain morgan), plain low-fat yogurt, white wine vinegar, salt, freshly ground black pepper, pineapple, peeled, cored , halved lengthwise, and cut into 12 slices, soft-shell crabs, cleaned, baby spinach, trimmed watercress (about 2 bunches), sliced red onion, separated into rings, diced peeled avocado14 ingredients
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chopped sun-dried tomatoes , packed without oil and10 Morechopped sun-dried tomatoes , packed without oil, hard-cooked large eggs, shelled, low-fat mayonnaise, chopped pitted kalamata olives, chopped fresh parsley, chopped capers, dried herbes de provence, dijon mustard, salt, freshly ground black pepper, chopped fresh parsley (optional)11 ingredients
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orzo pasta, lemon zest (colored part of the rind) and11 Moreorzo pasta, lemon zest (colored part of the rind), cooked kernel corn, diced low-fat swiss cheese (about 4 oz) or 1 cup monterey jack cheese (about 4 oz), green onions , including tops, sliced, diced celery, apple juice, lemon juice, olive oil or 2 tbsp canola oil, salt, hot red pepper sauce, tomatoes, shredded lettuce30 min, 13 ingredients
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Stuffed Shell Alfredo Casserolesweet italian turkey sausage and8 Moresweet italian turkey sausage, your favorite prepared alfredo sauce, frozen broccoli florets, artichoke bottoms, low-fat ricotta cheese, jumbo pasta shells, italian style breadcrumbs, egg, salt and pepper1 hour 25 min, 9 ingredients
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Large Shell Pasta With Ragu and Creamextra virgin olive oil, ground pork, dry red wine and8 Moreextra virgin olive oil, ground pork, dry red wine, tomato sauce, low-fat milk, butter, flour, jumbo pasta shells, milk, heavy cream, parmigiano1 hour 25 min, 11 ingredients
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Crab Salad in Tomato Shellscrabmeat , the fresher, the better (actually calls for 40... and13 Morecrabmeat , the fresher, the better (actually calls for 400g), beefsteak tomatoes (or more , read description), fat-free mayonnaise , hellman s is best, low-fat sour cream, lemon zest, fresh lemon juice, fresh tarragon, chopped, salt and pepper, chickpeas, coarsely chopped, bell pepper, red, diced, celery, finely diced, fresh parsley, chopped, chives, chopped, carrots, shredded15 min, 14 ingredients
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Chicken and Shells with Cheese Sauceuncooked small seashell pasta, butter, all-purpose flour and5 Moreuncooked small seashell pasta, butter, all-purpose flour, salt, ground red pepper, low-fat 1% milk, shredded reduced-fat sharp cheddar cheese, chicken-vegetable toss13 min, 8 ingredients
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Baked Shells and Cheese with Cauliflower and Hamwater, cauliflower florets (about 1 1/2 lb), salt, divided and12 Morewater, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour (about 1/4 cup), low-fat milk, garlic cloves, minced, reduced-fat shredded sharp cheddar cheese, grated fresh parmesan cheese, dijon mustard, black pepper, diced cooked extra-lean ham (4 oz), whole-wheat bread, butter, melted15 ingredients
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Clam in Shell Alfredoclams, chives (dried or fresh ), butter, garlic, minced and7 Moreclams, chives (dried or fresh ), butter, garlic, minced, fresh coarse ground black pepper, black olives, sliced (or hand crushed), tomato, diced, basil, cornstarch, low-fat milk, water25 min, 11 ingredients
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Tasty Tacos (Low Fat)lean steak (already cut), shredded lettuce, diced tomato and6 Morelean steak (already cut), shredded lettuce, diced tomato, onion (diced ), shredded mozzarella cheese, carrot, celery, water, taco shells50 min, 9 ingredients
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Prawns and Scallops on the Half Shellprawns, bay scallop, white wine or 1/3 cup dry sherry and6 Moreprawns, bay scallop, white wine or 1/3 cup dry sherry, unsalted butter, sliced small mushroom, whole wheat pastry flour, nonfat milk or 1/2 cup low-fat milk, grated parmesan cheese, whole wheat bread crumbs, finely ground30 min, 9 ingredients
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Baked Shrimp Scampi With Tomatoes (Low Fat)shrimp, shells removed, fresh tomato, diced and4 Moreshrimp, shells removed, fresh tomato, diced, prepared garlic in oil, dill, olive oil , to drizzle on top, salt and pepper, to taste13 min, 6 ingredients
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Yogurt Marinated Shrimp (Kuwait, Gulf States)shrimp, shelled, low-fat yogurt, cumin or 1/2 tsp allspice and4 Moreshrimp, shelled, low-fat yogurt, cumin or 1/2 tsp allspice, red pepper, black pepper, garlic cloves, crushed with, salt10 min, 7 ingredients
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