Baked Shrimp Scampi With Tomatoes (Low Fat) Recipe

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Baked Shrimp Scampi  With Tomatoes (Low Fat)
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Spray a small casserole dish or pie plate with Pam.
  3. Place shrimp on the bottom.
  4. Lay diced tomatoes over the shrimp.
  5. Put garlic, dill, salt and pepper on top of the tomatoes.
  6. Drizzle all with a little olive oil.
  7. Bake, uncovered, for 8-10 minutes -.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.94 Kcal (1344 kJ)
Calories from fat 175.42 Kcal
% Daily Value*
Total Fat 19.49g 30%
Cholesterol 59.16mg 20%
Sodium 1167.81mg 49%
Potassium 157.45mg 3%
Total Carbs 29.8g 10%
Sugars 0.93g 4%
Dietary Fiber 1.33g 5%
Protein 8.51g 17%
Vitamin C 4.4mg 7%
Iron 1mg 6%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 234.7 Kcal (983 kJ)
Calories from fat 128.29 Kcal
% Daily Value*
Total Fat 14.25g 30%
Cholesterol 43.26mg 20%
Sodium 854.01mg 49%
Potassium 115.14mg 3%
Total Carbs 21.79g 10%
Sugars 0.68g 4%
Dietary Fiber 0.97g 5%
Protein 6.22g 17%
Vitamin C 3.2mg 7%
Iron 0.7mg 6%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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