80 shake pepper sauce Recipes

best olive oil you can afford, leek, cleaned and cut in thin half moons, ribs of celery, finely chopped , including the leaves, fat bulb of fennel , fronds removed and reserved, shave the fennel bulb on a mandoline as fine as you can get it., garlic, minced, hearty red wine , zinfandel is good, fish stock (or 1 cup of clam juice and 1 cup of h20, crushed tomatoes in puree, mild tomatoes and green chiles (or hotter if you want), lemon rind , studded with 1 clove each, orange rind, parsley stems tied together with butcher s twine, bay leaf, salt, crushed red pepper flakes, shrimp, peeled and deveined, crabmeat picked over for cartilage or, substitute florida lobster tails , split down the back 1 for each person, firm white fish fillets, non oily (bass, grouper, snapper, cod) cut in 1 inch thick chunks, fresh basil leaves for garnish, sweet red pepper rouille, fire roasted red peppers, drained (smallest jar possible) and dried off. you want about 2/3 cup of pepper pieces, garlic cloves, (yes, i said five ), saffron threads , soaked in 1/8 cup of dry vermouth, shakes of your favorite hot sauce (louisiana is good, texas pete is just fine), a generous pinch of cayenne, good quality mayonnaise, french baguette or a fine quality cuban bread, cut in 1 inch thick slices and toasted

salmon fillets, washed, fresh chives, chopped, shallots, chopped, cream or 3 oz half-and-half, brandy, dijon mustard, garlic, minced (use as a rub on the fillet), pepper (i used a four corn blend), salt, worcestershire sauce , 2 shakes, lemon juice , 2 squeezes, butter , in saucepan medium heat, butter , for saucepan later, cream cheese, dried dill weed

onion, finely chopped, celery ribs, finely chopped, carrots, peeled and finely chopped, minced garlic, kosher salt, black pepper, chicken breasts, cooked and cut into bite-sized pieces, barley , picked over and rinsed, butter, chicken broth, water, chicken bouillon cubes, fresh parsley, finely chopped, tabasco sauce (about 2 shakes)

backfin crab meat, butter, onions, chopped very fine, flour, chicken broth (don tsp use a heavy stock), dry sherry (very should be pale yellow in color), pepper, salt (to taste), whole milk, heavy cream, tabasco sauce, ashes of a less vinegary hot sauce (such as texas pete s or frank s), cayenne (just a very light shake!), sugar, tomato paste (use concentrated, it comes in a tube)

butter, white wine, tabasco sauce (about 2 shakes), quick-cooking tapioca, boneless skinless chicken breasts, fat trimmed , cut into bite-sized pieces, lemon , pierced 6 times with a paring knife and cut in half, kosher salt, black pepper, capers, drained, fresh parsley, finely chopped

olive oil, fresh lemon juice, dry mustard, worcestershire sauce , a few shakes, garlic cloves, chopped, grated parmesan cheese, garlic salt, pepper, salt

extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper

vegetable oil, onions, halved and sliced (1 1/4 cups), red bell pepper, cut in 3/4-inch pieces (3/4 cup), zucchini, cut in bite-size pieces (2 1/2 cups), red curry base, light brown sugar, fish sauce, thai coconut milk (do not shake), water, pork tenderloins , sliced crosswise 1/3-inch thick, unsalted dry roasted peanuts, coarsely chopped, fresh cilantro sprigs

cube steak, vegetable oil, flour, salt, black pepper, water, ketchup, worcestershire sauce, onion, cut into rings, flour (use pillsbury s shake & blend for gravies)

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

water, chicken bouillon cube, frozen chopped broccoli (i use freshly steamed & chopped ), carrot, grated, butter, flour, milk, velveeta cheese (i use about 9/10 of a lb.), cream of chicken soup, minced onion, worcestershire sauce, pepper to taste, nutmeg (2 shakes)

boneless skinless chicken breasts, marinade (amounts approximate, i just pour or shake in to taste), soy sauce (i use light ), balsamic vinegar, marsala cooking wine (or use whatever wine you have), minced garlic, lemon juice, olive oil, salt and pepper

boneless skinless chicken thighs or 2 lbs chicken breasts, head cauliflower , cut into pieces, condensed cheddar cheese soup, chicken broth, salt, onion powder, black pepper, hot sauce (about 3-4 shakes), heavy cream, shredded cheddar cheese

chicken wings , sections, old bay seasoning, lemon , juice and zest of, homemade stock or 1 1/2-2 cups canned chicken broth, green onions, chopped, garlic clove, chopped, canadian steak seasoning (the dry shake kind), steak sauce, salt (go easy, the broth may be y, you can always add more later), black pepper, cayenne pepper (omit for milder sauce) (optional), dry mustard, honey, brown sugar, cornstarch

boneless skinless chicken breasts, seasoned bread crumbs or 1/2 cup shake-and-bake, barbecue sauce, monterey jack pepper cheese

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

kale greens, cleaned, washed and chopped, sugar, italian dressing , clear-style works best, black pepper, salt, smoked turkey wing , separated into sections, water, red wine vinegar, olive oil, few shakes of hot sauce

butter, white wine, mayonnaise, water, dijon mustard, onion powder, celery salt, white pepper, tabasco sauce (2 shakes), pork chops or 2 lbs pork cutlets, cut into bite-size pieces, frozen brussels sprouts (fresh sprouts will not hold together very well), bacon, chopped (cooked ), almonds, sliced