3 C Crock-Pot Casserole (Chicken, Cheese & Cauliflower) Recipe

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3 C Crock-Pot Casserole (Chicken, Cheese & Cauliflower)
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Ingredients:

Directions:

  1. Cut chicken into chunks. Coat crock pot with cooking spray. Add all ingredients except cream and shredded cheese.
  2. Cover and cook on low for 8 hours. Before serving, stir in cream & cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.17 Kcal (3304 kJ)
Calories from fat 672.78 Kcal
% Daily Value*
Total Fat 74.75g 115%
Cholesterol 185.88mg 62%
Sodium 387.87mg 16%
Potassium 518.12mg 11%
Total Carbs 7.64g 3%
Sugars 2.34g 9%
Dietary Fiber 2.1g 8%
Protein 22.14g 44%
Vitamin C 48.2mg 80%
Iron 0.2mg 1%
Calcium 178.7mg 18%
Amount Per 100 g
Calories 273.27 Kcal (1144 kJ)
Calories from fat 232.97 Kcal
% Daily Value*
Total Fat 25.89g 115%
Cholesterol 64.37mg 62%
Sodium 134.31mg 16%
Potassium 179.42mg 11%
Total Carbs 2.64g 3%
Sugars 0.81g 9%
Dietary Fiber 0.73g 8%
Protein 7.67g 44%
Vitamin C 16.7mg 80%
Iron 0.1mg 1%
Calcium 61.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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