1784 shake mommy energy Recipes

fudge brownie mix (family size for a 9 by 13 inch pan, i used betty crocker brand), water, instant espresso powder or 3 tbsp instant coffee, vegetable oil, eggs, cinnamon extract (find it in the baking aisle near vanilla extract, etc. or use 2 tsp of ground cinnamon), cappuccino chips (could use chocolate chips), milk chocolate frosting (again , betty crocker to the rescue), cinnamon extract (or use 2 tsp ground cinnamon), ground ginger, dark chocolate, coarsely chopped (can use packaged chocolate chunks), sugar (optional), grated dark chocolate (optional)

shortening (or butter), eggs, molasses, granulated sugar, baking soda, flour, ground ginger, cinnamon, salt, granulated sugar (for rolling )

watermelon, quartered, salt, water, divided, cider vinegar, balsamic vinegar, sugar, lemon, thinly sliced, cinnamon sticks, cracked allspice

rolled oats, peanut butter, honey, cocoa powder, shredded coconut, wheat germ, vanilla extract, ground cinnamon

sesame seeds, flax seeds, almond meal, rolled oats, pine nuts, pumpkin seeds, brown sugar, dried currants, dried cranberries, dried apricots, dried figs, apricot jam, raspberries, honey, butter, salt

apple, quick oats, flaxseed meal, milk, lowfat , 1% milkfat

soy flour, whole wheat flour, rolled oats, cinnamon, baking soda, salt, canola oil, maple syrup, water, vanilla extract, orange juice concentrate, raisins, coconut flakes

sugar, cornstarch, water, fruit (any combo or 1- raisin, fig, date), butter, brown sugar, flour, baking soda, salt, quick oats (not instant ), water

loose green tea leaves, rosemary, nutmeg, honey (optional), water

honey, plain soymilk, organic preferred (i imagine other nuts milks or rice milk would work took, or possibly regular cow s milk), old-fashioned oatmeal (i.e. rolled oats), sesame seeds, nuts, finely chopped, dried figs, chopped (you may need to soak in water until they are pliable), coconut flakes

rolled oats, wheat germ, oat bran, vanilla protein powder, peanut butter , crunchy, raisins, chopped or 1 cup dried fruit, of your choice chopped, chocolate chips, light karo syrup

whole milk, half-and-half, nestle carnation breakfast powdered drink mix

carrots, finely grated, walnuts, chopped, dates, chopped, raisins , softened in water and drained, flour, soya flour, wheat germ, rolled oats, coconut, salt, baking powder, mace, cinnamon, nutmeg, eggs, beaten, safflower oil, honey, molasses, milk or 2 cups butter

almond butter, cardamom pods (or 1 tsp ground ), pure water, frozen peaches, agave syrup, ice

eggplant, salt, eggs, beaten, pepper, onions, chopped, oregano, breadcrumbs, tomatoes, sliced thin, cheddar cheese, grated, parmesan cheese, grated

pork roast (butt end, boneless, if possible), flour, whole garlic cloves, peeled, butter, cooking oil, salt and black pepper (if you like more kick, you can add 1/8 tsp. of ground cayenne pepper also), room temp water

ground beef, eggs, italian seasoned breadcrumbs, saltine crackers, crushed, shredded cheddar cheese, bacon bits, beef gravy, mushroom gravy, cheddar flavored french-fried onions, steak sauce or 1/3 cup barbecue sauce or 1/3 cup ketchup, salt & pepper

whole wheat flour, salt, baking powder, beaten eggs, soymilk, brown sugar, vegetable oil, peanut butter, dried cranberries, almonds, wheat germ, flax seed