7 shake energy Recipes
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fresh orange juice and5 Morefresh orange juice, banana, peeled , cut into 2-inch pieces, coarsely chopped kale leaves , center stalk and stem removed, kiwi, peeled, pitted medjool dates, coarsely chopped, test kitchen tip : freeze the banana for a colder, thicker beverage.10 min, 6 ingredients -
fresh blueberries, washed, milk, cold, peanut butter and3 Morefresh blueberries, washed, milk, cold, peanut butter, honey, cinnamon, vanilla extract2 min, 6 ingredients -
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Tea Protein Shake - the New Energy
all-bran cereal, vanilla-flavored soymilk and5 Moreall-bran cereal, vanilla-flavored soymilk, brewed green tea, protein powder, ice cubes, splenda sugar substitute, ground cinnamon or 1/8 tsp ground allspice7 min, 7 ingredients -
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Wake up Energy Shake (South Beach Diet Phase 1)
low-fat low-sugar , artifically sweetened vanilla soymilk and4 Morelow-fat low-sugar , artifically sweetened vanilla soymilk, nonfat plain yogurt, firm silken tofu, dry-roasted almonds, sugar substitute5 min, 5 ingredients
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