Energy Breakfast Drink Recipe

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Energy Breakfast Drink
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Ingredients:

Directions:

  1. Mix all of the ingredients in the blender.
  2. Put it in a glass.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.44 Kcal (554 kJ)
Calories from fat 61.32 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 24.45mg 8%
Sodium 95.45mg 4%
Potassium 339.07mg 7%
Total Carbs 10.93g 4%
Sugars 8.63g 35%
Dietary Fiber 0g 0%
Protein 6.85g 14%
Vitamin C 1mg 2%
Calcium 269.1mg 27%
Amount Per 100 g
Calories 58.14 Kcal (243 kJ)
Calories from fat 26.92 Kcal
% Daily Value*
Total Fat 2.99g 10%
Cholesterol 10.73mg 8%
Sodium 41.9mg 4%
Potassium 148.84mg 7%
Total Carbs 4.8g 4%
Sugars 3.79g 35%
Dietary Fiber 0g 0%
Protein 3.01g 14%
Vitamin C 0.4mg 2%
Calcium 118.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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