3270 shake mommy drink Recipes
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scoops coffee ice cream, milk, espresso (2 shots) and5 Morescoops coffee ice cream, milk, espresso (2 shots), malt drink powder (optional), sugar (or to taste) (optional), kahlua (optional) or 1/2 oz malibu rum (optional), cream, garnish (optional), espresso beans, garnish (optional)5 min, 8 ingredients
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dry milk (i use dry whole milk because if i m drinking th... and6 Moredry milk (i use dry whole milk because if i m drinking these, i need the extra fat and calories...no fat milk works just fine, here, though and keeps it healthier for most people), powdered sugar, malted milk powder, cocoa, vanilla bean, split and scraped, dry, no heat required thickening agent (sold in most pharmacies), powdered vitamin supplement , dry protein supplement, fiber etc. just follow the package recommendations and add enough for about 35 doses .10 min, 7 ingredients
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The Best Body Builder Pre/Post Workout Shakewater, gatorade powdered drink mix (any flavor ) and1 Morewater, gatorade powdered drink mix (any flavor ), vanilla whey protein powder3 min, 3 ingredients
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Banana Performance Shakebanana, honey, lecithin powder, yeast and4 Morebanana, honey, lecithin powder, yeast, milk (organic if you can find it), oat bran, malt drink powder (optional), vanilla3 min, 8 ingredients
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Orange Dream Protein Shake (Low Carb)crystal light orange drink mix (prepared ) and2 Morecrystal light orange drink mix (prepared ), ice cubes (the more cubes , the thicker it will be), vanilla whey protein powder1 min, 3 ingredients
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Fruit and Malt Oat Shakemalted chocolate drink mix, plant sterol milk and2 Moremalted chocolate drink mix, plant sterol milk, bananas or 100 g your other favourite fruit, quick oats5 min, 4 ingredients
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Pumpkin Spice Shake - (Protein Drink)unsweetened pumpkin puree, spenda sugar substitute, salt and8 Moreunsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)15 min, 11 ingredients
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No Milk Vanilla Milk Shakeice, oregon chai caffeine free chai tea mix and2 Moreice, oregon chai caffeine free chai tea mix, soymilk (i like naturally preffered), fruit , to taste (or just drink it plain)2 min, 4 ingredients
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Chocolate Coconut Shake - (Protein Drink)coconut milk, cold water and2 Morecoconut milk, cold water, chocolate protein powder (2 scoops), sugar-free instant chocolate pudding mix or 1 tsp banana instant pudding15 min, 4 ingredients
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Chocolate Strawberry Breakfast Shakestrawberries, ice cubes, skim milk and2 Morestrawberries, ice cubes, skim milk, chocolate frozen yogurt, carnation chocolate instant breakfast drink mix5 min, 5 ingredients
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Chocolate Milk Shakevanilla fat-free , no-sugar-added ice cream, fat-free milk and4 Morevanilla fat-free , no-sugar-added ice cream, fat-free milk, no-sugar-added chocolate drink mix, sugar-free chocolate syrup, vanilla extract, ice cubes6 ingredients
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Powdered Sports Drink Mixtable sugar, table salt and2 Moretable sugar, table salt, unsweetened kool-aid powdered drink mix (or other drink mix), water , for mixing3 min, 4 ingredients
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