X-Presso Shake or Malted Recipe

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X-Presso Shake or Malted
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Ingredients:

Directions:

  1. Just add ingredients and blend in a blender.
  2. Pour into a tall glass.
  3. The only difference between a malt and milkshake is malt mix, which you can buy at virtually any major grocery store.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.32 Kcal (1123 kJ)
Calories from fat 42.84 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 17.55mg 6%
Sodium 241mg 10%
Potassium 724.04mg 15%
Total Carbs 43.57g 15%
Sugars 34.3g 137%
Protein 11.94g 24%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 404.6mg 40%
Amount Per 100 g
Calories 67.62 Kcal (283 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 7%
Cholesterol 4.42mg 6%
Sodium 60.73mg 10%
Potassium 182.46mg 15%
Total Carbs 10.98g 15%
Sugars 8.64g 137%
Protein 3.01g 24%
Vitamin C 0.3mg 2%
Iron 0.1mg 2%
Calcium 102mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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