21 shake food Recipes

  • Shake 'n Bake Chicken Parmesano (Made Easy)
    fresh boneless chicken breasts and
    5 More
    fresh boneless chicken breasts, best foods mayonnaise or hellmann s mayonnaise, cheese crackers (cheez-it or goldfish, ground), powdered parmesan cheese, seasoning (pizza flavor herb and spice blend), ground black pepper
    45 min, 6 ingredients
  • Sp Complete Shake - Carrot Shake
    freshly juiced carrots, roasted sesame oil and
    4 More
    freshly juiced carrots, roasted sesame oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber (optional)
    3 min, 6 ingredients
  • Sp Complete Shake - Triple Delight
    fresh pineapple chunks, banana, frozen peaches and
    6 More
    fresh pineapple chunks, banana, frozen peaches, sp. of sp complete, ice cubes or cold water, flaxseed meal, whey pro complete (optional), whole food fiber (optional), stevia (optional)
    9 ingredients
  • Sp Complete Shake - Flecks O' Flax
    banana, a handful of sweet grapes and
    6 More
    banana, a handful of sweet grapes, ripe pear or apple (cored & peeled), water, heaping tbsp. of organic milled flaxseed (not oil), sp. of sp complete, whey pro complete (optional), whole food fiber (optional)
    3 min, 8 ingredients
  • Sp Complete Shake - Frozen Fruit Blend
    sliced ripe banana, whole ripe nectarine, cut up and
    7 More
    sliced ripe banana, whole ripe nectarine, cut up, frozen strawberries, several slices of frozen peaches, handful of frozen blueberries, sp. of sp complete, flaxseed oil, whey pro complete (optional), whole food fiber (optional)
    3 min, 9 ingredients
  • Sp Complete Shake - Banana Berry Blast
    blueberries, strawberries, banana, sp. of sp complete and
    4 More
    blueberries, strawberries, banana, sp. of sp complete, ice cubes or cold water, flax seed, whey pro complete (optional), whole food fiber (optional)
    3 min, 8 ingredients
  • Sp Complete Shake - Citrus Berry Splash
    blackberries, blueberries, strawberries, banana (optional) and
    6 More
    blackberries, blueberries, strawberries, banana (optional), juice from 2 freshly squeezed oranges or 1/2 cup oj, sp. of sp complete, flax seed meal, ice cubes or cold water, whey pro complete (optional), whole food fiber
    3 min, 10 ingredients
  • Tahini Carob Shake (Gluten & Dairy Free)
    banana, chopped & frozen, tahini, water (spring !) and
    3 More
    banana, chopped & frozen, tahini, water (spring !), carob syrup (can be purchased in health food or middle eastern markets) or 1 tbsp carob powder (can be purchased in health food or middle eastern markets), vanilla bean paste, honey (or more to taste)
    5 min, 6 ingredients
  • Sp Complete Shake - Triple Berry Banana Bliss
    sliced ripe banana and
    6 More
    sliced ripe banana, organic berries (mixture of blueberries, raspberries, & huckleberries), flaxseed oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber
    3 min, 7 ingredients
  • Mango Shake (Raw Food)
    fresh mango, ripe, diced and
    5 More
    fresh mango, ripe, diced, coconut water (from a real live coconut!), agave nectar, vanilla extract, lime juice, sea salt
    2 min, 6 ingredients
  • Four-Food-Group Shakes
    milk, vanilla ice cream, softened and
    5 More
    milk, vanilla ice cream, softened, ripe banana, cut into chunks, whole graham cracker, broken into large pieces, peanut butter, chocolate syrup, cinnamon-sugar , optional
    5 min, 7 ingredients
  • Cinnamon Banana Shake (Raw Food)
    bananas, frozen, diced and
    5 More
    bananas, frozen, diced, milk (actually nut see separate recipe), agave nectar, vanilla extract, ground cinnamon, sea salt
    2 min, 6 ingredients
  • Ramos Gin Fizz (Food Network Kitchens) Ramos Gin Fizz (Food Network Kitchens)
    sugar, water, top shelf gin, freshly squeezed lemon juice and
    6 More
    sugar, water, top shelf gin, freshly squeezed lemon juice, freshly squeezed lime juice, orange blossom water, light cream (use only a splash for each serving), club soda, ice cubes for shaking, lime and/or orange, for garnishing
    5 min, 10 ingredients
  • Peanut Butter and Jelly Shakes (Food Network Kitchens) Peanut Butter and Jelly Shakes (Food Network Kitchens)
    milk, creamy peanut butter, vanilla ice cream and
    3 More
    milk, creamy peanut butter, vanilla ice cream, no-sugar-added grape juice, grape jelly, cream and/or shaved chocolate, for topping (optional)
    15 min, 6 ingredients
  • Taco Wings For The Superbowl Taco Wings For The Superbowl
    taco wings, all-purpose flour and
    8 More
    taco wings, all-purpose flour, approx. 1 1/4 oz) taco seasoning mix, chicken wings, tips removed , cut at the joints, butter, crushed doritos or other corn chips, combine flour with taco seasoning mix in a plastic food storage bag. add chicken wings, a few at a time, and shake to coat thoroughly., melt butter in a 15x10x1-inch baking pan (jelly roll pan size) or a large roasting pan., add chicken to the pan turning over to coat well with the melted butter. roll chicken pieces in corn chips then return to the baking pan. bake at 350o for 45 minutes., makes about 32 taco chicken wing appetizers .
    45 min, 10 ingredients
  • Orange Pecan Shake (Raw Food) Orange Pecan Shake (Raw Food)
    raisins, fresh orange juice, apple, cored, chopped and
    4 More
    raisins, fresh orange juice, apple, cored, chopped, apple juice, pecans, orange zest, banana, ripe, frozen
    5 min, 7 ingredients
  • Caramel Apple Shake  (Raw Food) Caramel Apple Shake (Raw Food)
    apple, cored, chopped, apple juice, almond butter and
    4 More
    apple, cored, chopped, apple juice, almond butter, dates, pitted (preferably medjool), ground cinnamon, ground nutmeg, banana, ripe (optional)
    5 min, 7 ingredients
  • Rachel's Pearl Onion and Kasha Kugel Rachel's Pearl Onion and Kasha Kugel
    vegetable broth (or water, any kind of stock or broth wil... and
    9 More
    vegetable broth (or water, any kind of stock or broth will do), roasted buckwheat groats, sea salt, shakes smoked paprika, white pearl onions, frozen (whole foods sells 12-oz frozen bags), eggs, olive oil (any kind works , i prefer olive), smoked paprika, sea salt, black pepper
    1 hour 25 min, 10 ingredients




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