40 shake anis Recipes

minced garlic, freshly minced chile (any variety), fresh lime juice, fish sauce, sugar, watercress , torn into bite-size sprigs, butter lettuce or 2 cups other lettuce, torn into bite-size pieces, sliced red onion, oyster sauce, soy sauce, beef sirloin or 1 lb flank steak, cut into 1/8-inch-thick slices, vegetable oil, garlic cloves, sliced, salt and pepper, fresh pineapple chunk, in 1/8-inch-thick bite-size pieces, fresh asian basil leaves, cut in half

cocoa powder (preferably without added sugar), frozen raspberries (or any other kind of berries you like), cold water, vanilla essence, splenda sugar substitute (optional), fresh basil leaves (optional) or mint leaf (optional)

vanilla yogurt, carton sugar-free jello, light soymilk, ice cubes

ramen noodles, any kind , because you won tsp need the packet, minced garlic (i use the jar kind to save time), sesame oil (1-2 shakes), soy sauce, oil, baby carrots , sliced into matchsticks, onions, diced, creamy peanut butter

cube cream cheese, egg beaters egg substitute (pasteurized & safe), heavy cream, flavored sugar-free syrup, any flavor, ice cubes

milk, jello instant vanilla pudding (or any flavor ), ripe banana, cut into chunks, strawberry

milk, any type, cuparnation instant breakfast essentials powder powdered drink mix , 1/3 cup, vanilla ice cream, can use more-less for desired thickness, banana (optional)

banana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube

water, gatorade powdered drink mix (any flavor ), vanilla whey protein powder

any barbecue sauce, you like ., white vinegar (25-30% of bbq sauce amount), beer (use 1 with lots of flavor if you do) (optional), tabasco sauce (2-4 shakes for milder version), garlic powder (or 2 cloves finely chopped garlic), cracked black pepper or 1 tsp fresh coarse ground black pepper, alaea red sea salt, cayenne pepper (hot version), liquid smoke spices

vegetable broth (or water, any kind of stock or broth will do), roasted buckwheat groats, sea salt, shakes smoked paprika, white pearl onions, frozen (whole foods sells 12-oz frozen bags), eggs, olive oil (any kind works , i prefer olive), smoked paprika, sea salt, black pepper

flour tortillas, thick cut, peppered bacon, tomatoes, chopped, romaine lettuce, 6 full leaves (or shredded ), chopped fresh mushrooms, red onion, diced, red, yellow, or green bell pepper, seeded and chopped, shredded cheese, any flavor, real mayo, sour cream, ranch seasoning mix, red pepper flakes, sometimes i add a shake or two of taco seasononing and/or a dash of cumin)

frozen pi shell - deep crust, eggs, tomaote try and take all the seedes out so its not soo runny, green pepper, any type of meat you like - sandwich meat ham or pizza peperionie, shreeded cheese - the kind you like the bestes, fozen hash browns or 1/2 cup shreeded potatoe (if using shreadded potatoes mix them with a shake of evoo or melted butter and seanson with a pinch of salt and pepper), in mine we eat alot of spinish , and mushrrom and zuchinnie, now my girlfriend loves egg plant in hers ...., tps wachestersiersauce (is that spelt wrong lol ), tps salt, tps black pepper, tps galic, whole milk or cream, tps backing soda

jalapeno peppers, cream cheese, sharp cheddar cheese, shredded, mozzarella cheese, shredded, salt, chili powder, bulk pork sausage (any flavor ), sharp cheddar cheese, shredded, bisquick baking mix, eggs, beaten, shake n bake coating for pork

whole jalapeno, cheese, any, sausage, shake -and-bake, bisquick

blueberries, white wine vinegar, apple cider vinegar, water , for diluting, minced garlic (a small smashed garlic clove), turbinado sugar (any kind works , i thought it was the best of brown & regular sugars), sea salt, lemon juice, ground allspice (a few shakes), sunflower oil

meatballs, ground chuck (i ve used 1 lb ground sirloin and 1 lb unseasoned ground pork with good results, too), garlic powder, salt, few shakes of black pepper, batter, eggs, flour, salt and pepper, to taste, peanut oil for frying, sauce, chicken stock, divided, green peppers (or any color or combination - i especially like yellow and red), cut into bite-size pieces, sweet onion, cubed, sliced water chestnuts, more tbsp cornstarch (use enough to thicken sauce to your liking), more tbsp soy sauce (to your taste ), cider vinegar, pineapple juice, white or brown sugar (i like to use 1/4 cup of each), fresh or canned pineapple, cubed

apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins