100455 sh salad segments fat Recipes

salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)

salad greens, pear, cored and thinly sliced, walnuts, toasted and chopped, blue cheese, crumbled, extra virgin olive oil, pear vinegar, salt, fresh ground black pepper

salad oil, sugar, white vinegar, chopped fresh parsley, salt, pepper, almonds, sugar, torn spinach (or any combination you d like of romaine, iceburg, spinach etc.), diced celery, sliced green onion (or sometimes i use red onion), mandarin orange segments, drained

salad greens, coconut, mandarin orange segments, crushed pineapple, sour cream or 1 cup lemon yogurt, marshmallow

torn mixed salad greens, oranges, peeled and segmented, tomatoes, chopped walnuts, toasted, red onion, thinly sliced, orange juice, white wine vinegar, grated orange peel, honey, salt, ground cumin, walnut or olive oil, divided, pistachios, seasoned bread crumbs, log (4 oz) fresh goat cheese

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

fat-free plain yogurt, reduced-fat mayonnaise, red wine vinegar, dijon mustard, worcestershire sauce, garlic powder, pepper, torn romaine, fat-free salad croutons, shredded parmesan cheese

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

premium chunk chicken breast, drained and chilled, coleslaw mix (shredded cabbage and carrots, without sauce), chow mein vegetables, drained and chilled, dressing , recipe follows, prepared green salad, chow mein noodles, mandarin orange segments, drained and chilled, suggestion : fresh melon skewers or sliced fresh pineapple

salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil

white land crabs or 7 black land crabs, cleaned, segmented, fat removed, vegetable oil or 1 tbsp corn oil, white onions or 1 yellow onion, finely diced, green pepper, seeded and finely diced, dried thyme, salt, fresh ground black pepper, seasoning salt, scotch bonnet peppers, finely chopped with (optional) or 1/2 with out seeds (optional), tomato paste, water, parboiled long-grain rice or 2 1/2 cups long-grain rice

fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated

whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika