13906 sgbear quick lowfat Recipes

pita bread, cut in half, eggs, salt and pepper to taste, cooked and diced potatoes

old-fashioned oats, ground flax seed, salt, water, egg whites, peanut butter, brown sugar , or to taste, ground cinnamon, milk as needed (optional)

quick cooking oats, chopped toasted almonds, toasted wheat germ, sunflower seeds, ground flax seeds, cinnamon, ground nutmeg, canola oil, honey, raisins, chopped dried pineapple, sweetened dried cranberries, chopped dried papaya

refrigerated crescent rolls, black forest ham, roasted red peppers, drained and chopped, frozen chopped spinach, thawed and drained, grated cheddar cheese, eggs, milk, black pepper, hot pepper sauce (such as tabasco)

frozen hash brown potatoes, shredded carrot, chopped onion, chopped fresh parsley, butter, salt and pepper to taste, eggs, milk, dry mustard, hot pepper sauce, cubed cooked ham, shredded cheddar cheese

quick cooking oats, all-purpose flour, dry unsweetened shredded coconut, brown sugar, ground ginger, baking soda, boiling water, butter, golden syrup

quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste

yellow cake mix, chopped pecans, ripe bananas, mashed, water, vegetable oil, instant vanilla pudding mix, eggs

all-purpose flour, sugar, rapidrise yeast, salt, water, milk, butter or margarine, eggs, sugar nut topping, butter or margarine, brown sugar, chopped walnuts

milk, or more to taste, old-fashioned oats, canned pumpkin puree, ground cinnamon, salt, ground ginger, ground allspice, ground nutmeg, brown sugar , or to taste (optional), pecan pieces, or to taste (optional)

corn tostada shells, refried beans, shredded cheddar cheese, divided, chipotle peppers in adobo sauce, salsa, chopped fresh cilantro, divided, black beans, drained, butter , or as needed, eggs

white sugar, butter, cocoa powder, vanilla extract, eggs, all-purpose flour, baking powder, salt, walnut halves

quick-cooking oats, sweetened condensed milk, butter, melted, flaked coconut, sliced almonds, semisweet chocolate chips, sweetened dried cranberries

unsalted butter, softened, vanilla extract, sugar , sifted, milk, drops food coloring, or as needed (optional)

quick cooking oats, all-purpose flour, brown sugar, raisins, wheat germ, salt, ground cinnamon, chopped english walnuts, vegetable oil, honey, egg, vanilla extract

quick cooking oats, all-purpose flour, brown sugar, salt, baking soda, butter, softened, sweetened condensed milk, peanut butter, semisweet chocolate chips

food cake mix with pudding, eggs, almond extract, cherry pie filling, semisweet chocolate chips, butter, milk, sugar