128556 sgbear quick lowfat chicken Recipes

spinach, chicken breasts, more slices bacon, sage, rosemary, thyme, basil, mozzerella

chicken (leg pieces r breast pieces), ginger garlic paste, cashew nuts paste, onion (puree), tomatoes (puree), chilly powder, garam masala, turmeric powder, salt 2 taste, refined oil, coriander leaves for garnishing

chicken broth or stock, diced tomatoes, chopped onion, chopped cabbage, frozen mixed vegetables, thawed, dried basil, pepper, sugar, uncooked elbow macaroni, leftover cubed cooked chicken or beef roast

chicken broth, tomato-vegetable juice cocktail, water, potato, diced, carrots, sliced, stalks celery, diced, diced tomatoes, chopped fresh green beans, fresh corn kernels, salt and pepper to taste

double-strength clarified turkey or chicken broth, white wine, unflavored gelatin dissolved in 1/4 cup cold water

chicken broth, fresh baby spinach, chopped, cannellini beans, rinsed and drained, minced roasted garlic, low-sodium v8 juice, salt , to taste, fresh ground black pepper , to taste, red pepper flakes , to taste

chicken broth, prepared mashed potatoes (from the dairy case, the fully-loaded variety), onion powder, seasoning salt, cayenne pepper, low-fat cream cheese , cut into cubes

quick-cooking rice, roasted chicken breast halves, about 1 lb, chick peas, drained, reserved roasted vegetables from roasted vegetable stew, yogurt, curry powder, ground cumin, chopped fresh cilantro leaves, salt and ground black pepper

quick-cooking brown rice , cooked according to package directions, boneless, skinless chicken breasts , cut into thin strips, salt and ground black pepper, peanut or olive oil, peanut sauce, hoisin sauce, hot sauce or to taste

chicken broth, sliced green onions, eggs, beaten, soy sauce, salt and pepper to taste, wonton wrappers, oil (you will need about an inch or so in your pan), you can add a small amount of 1 or more of the following if you like, cubed cooked chicken, chopped water chestnuts, cooked shrimp, cooked pork pieces

chicken breast tenders, kosher salt, black pepper, divided, reduced-fat mayonnaise, fresh lemon juice, water, extravirgin olive oil, capers, bottled minced garlic, anchovy paste, dijon mustard, chopped romaine lettuce

chicken broth, bone-in chicken breast halves (8 oz each), skin removed, egg, lightly beaten, dry bread crumbs, grated parmesan cheese, divided, ground turkey or beef, uncooked orzo pasta, pepper, frozen chopped spinach, thawed and drained

chicken broth (use fresh, canned low-fat or low sodium , whatever you like), salt (to taste), thyme (or 1/2 tsp dried ), bay leaf, olive oil, garlic cloves, pressed (i use up to 15 cloves), fresh green beans, cut into 1 1/2 inch lengths (basically cut so they will fit on a soup spoon), egg, parsley, crouton (or crostini, optional)

chicken stock, lemon , zest of, french beans (fresh or frozen ), coarsely cut cabbage (1 pieces), carrot, cut in thin rounds, fresh ginger , cut in wafer thin rounds, green chili, finely sliced, mushroom, sliced thin, drops light soya sauce, white vinegar, salt, lemons , juice of, tabasco sauce , a few drops

chicken broth, cheese-filled tortellini, diced tomatoes, undrained, green onions, chopped, garlic cloves, minced, dried basil, shredded parmesan cheese , if desired

chicken broth, butter, uncooked couscous, plain, grated parmesan cheese, fresh lemon juice, olive oil, salt, fresh ground pepper

chicken broth, broccoli floret, carrot, shredded (about 1/3 cup), minute rice, uncooked, lemon juice, pepper

chicken, cut up, hickory flavored barbecue sauce, worcestershire sauce, bourbon, dijon mustard, salt, black pepper