Quick Potato Soup Recipe

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Quick Potato Soup
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Ingredients:

Directions:

  1. Cut cream cheese into cubes and bring to room temperature.
  2. Put prepared mashed potatoes in soup pot. Cover with chicken broth, bring to boil, mashing with a potato masher and stirring.
  3. Reduce heat, add spices and cream cheese cubes. Heat until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.78 Kcal (635 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 6.8mg 2%
Sodium 1634.04mg 68%
Potassium 653.29mg 14%
Total Carbs 27.87g 9%
Sugars 1.96g 8%
Dietary Fiber 3.08g 12%
Protein 3.61g 7%
Vitamin C 25.6mg 43%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 38.68 Kcal (162 kJ)
Calories from fat 5.89 Kcal
% Daily Value*
Total Fat 0.65g 4%
Cholesterol 1.73mg 2%
Sodium 416.49mg 68%
Potassium 166.51mg 14%
Total Carbs 7.1g 9%
Sugars 0.5g 8%
Dietary Fiber 0.79g 12%
Protein 0.92g 7%
Vitamin C 6.5mg 43%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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