Quick Parmesan Couscous Recipe

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Quick Parmesan Couscous
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Ingredients:

Directions:

  1. Bring 2 cups chicken broth and 1 tablespoon butter to a boil.
  2. Stir in 1 (10-ounce) package plain, uncooked couscous; cover and remove from heat. Let stand 5 minutes.
  3. Stir in 1/3 cup grated Parmesan cheese, 1 tablespoon fresh lemon juice, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon freshly ground pepper.
  4. Fluff with a fork, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.5 Kcal (525 kJ)
Calories from fat 79.57 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 14.89mg 5%
Sodium 702.69mg 29%
Potassium 121.88mg 3%
Total Carbs 6.1g 2%
Sugars 0.2g 1%
Dietary Fiber 0.37g 1%
Protein 4.1g 8%
Vitamin C 9.7mg 16%
Iron 0.2mg 1%
Calcium 101.7mg 10%
Amount Per 100 g
Calories 87.06 Kcal (365 kJ)
Calories from fat 55.2 Kcal
% Daily Value*
Total Fat 6.13g 14%
Cholesterol 10.33mg 5%
Sodium 487.47mg 29%
Potassium 84.55mg 3%
Total Carbs 4.23g 2%
Sugars 0.14g 1%
Dietary Fiber 0.26g 1%
Protein 2.84g 8%
Vitamin C 6.7mg 16%
Iron 0.1mg 1%
Calcium 70.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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