1034 sgbear lowfat Recipes

lowfat buttermilk, dijon mustard, grated cucumber, green onion, thinly sliced, fresh parsley, chopped, salt and pepper to taste

lowfat milk, dried cranberries, ground cinnamon, salt, quick-cooking oats, uncooked (or regular oats), chopped apple, equal sweetener (or 2 tbsp equal spoonful), chopped pecans, vanilla

lowfat tomato sauce, portobella mushrooms, onion, chopped, spinach, fresh, parmesan cheese, grated, pam cooking spray

lowfat buttermilk, eggs, honey, butter, unsalted, melted, baking powder, baking soda, salt, whole wheat pastry flour , sifted, wheat bran, whole rye flour , sifted, wheat germ, oat bran, blueberries, frozen, fresh or dried

whole-wheat flour, rolled oats, sugar, eggs, bananas, soymilk, applesauce, chopped walnuts, canola oil, sea salt, cinnamon, nutmeg, baking soda, baking powder

lowfat italian dressing, onion, sliced, bell peppers, green, sliced, rashers bacon, diced tomatoes, canned, drained, eggs, beaten, cheddar cheese, shredded, salt to taste, pepper to taste, garlic powder to taste

lowfat chicken broth, carrots, chopped, cooked chicken breast, shredded, brown rice, uncooked

lowfat mayonnaise, chopped fresh tarragon or 1 1/2 tsp dried, fresh lemon juice, black pepper, chopped roasted chicken breast, celery stalks, chopped, chopped dried cherries, chopped walnuts, chopped shallots, lettuce leaves, toasted whole-grain bread

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

lowfat ricotta, vanilla extract, granular splenda (or other sugar substitute , or brown sugar to taste), fresh strawberries, hulled and sliced, or 1 cup frozen, sliced, fresh mint, chopped , plus 4 sprigs, balsamic vinegar, crushed whole-wheat graham crackers

lowfat strawberry ice cream or frozen yogurt, softened light whipped cream, light whipped cream, sliced strawberries

lowfat buttermilk, sliced frozen peaches, light vanilla ice cream, softened, sugar, ground cinnamon

ripe banana, brown sugar, egg white, vanilla, nutmeg, baking powder, wholewheat flour

flour, baking powder, baking soda, salt, cinnamon, nutmeg, skim milk, egg whites , whipped, applesauce, sugar, zucchini, grated

lowfat cottage cheese , 1% milkfat, eggs, ketchup, onion, mustard, prepared, oats, salt, pepper, ground beef , 96% lean, grated parmesan cheese

potatoes, cubed, water, chicken bouillon, onion, chopped, carrots, sliced, celery, sliced, parsley, salt, pepper, dill, milk, nonfat, flour