Lowfat Preparation of Brownie Mix Recipe

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Lowfat Preparation of Brownie Mix
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Ingredients:

  • 2 tbsp water
  • 1 large egg

Directions:

  1. Mix wet ingredients
  2. Mix in brownie mix
  3. Bake for 20-30 minutes or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2805.08 Kcal (11744 kJ)
Calories from fat 868.5 Kcal
% Daily Value*
Total Fat 96.5g 148%
Cholesterol 186mg 62%
Sodium 1951.64mg 81%
Potassium 1474.07mg 31%
Total Carbs 492.88g 164%
Dietary Fiber 1.13g 5%
Protein 30.9g 62%
Vitamin C 2.3mg 4%
Iron 13.2mg 73%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 349.33 Kcal (1463 kJ)
Calories from fat 108.16 Kcal
% Daily Value*
Total Fat 12.02g 148%
Cholesterol 23.16mg 62%
Sodium 243.04mg 81%
Potassium 183.57mg 31%
Total Carbs 61.38g 164%
Dietary Fiber 0.14g 5%
Protein 3.85g 62%
Vitamin C 0.3mg 4%
Iron 1.6mg 73%
Calcium 18.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.9
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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