252270 seven fresh dip healthy option Recipes

sour cream, taco seasoning mix, bean dip, avocado, lemon juice, garlic salt, sliced black olives, tomatoes, chopped, jalapeno processed cheese spread, green onions, corn tortilla chips

avocados - peeled, pitted and diced, fresh lime juice, chopped fresh cilantro, salsa, garlic salt to taste, ground black pepper to taste, sour cream, taco seasoning mix, roma (plum) tomatoes, diced, green onions, finely chopped, refried beans, shredded mexican-style cheese blend, black olives - drained and finely chopped

shredded lettuce, black beans, rinsed and drained, chopped fresh red chile peppers, sliced green onions, sour cream, fresh jalapeno peppers, finely diced, grated lime zest, chunky salsa, avocado - peeled, pitted and diced, shredded monterey jack cheese, chopped black olives, drained, chopped fresh cilantro

refried beans, packaged ranch dressing mix, diced fresh tomato, sour cream, diced green chilies, sliced black olives, shredded cheddar cheese or 1 cup monterey jack cheese, chopped avocado (optional)

crushed gingersnap cookies, quick-cooking oats, uncooked, butter, melted, low-fat cottage cheese, less fat cream cheese, softened, sugar, all purpose flour, lemon grated lemon zest from 1 lemon, fresh lemon juice (1 medium. lemon), eggs, egg white, pure vanilla extract, raspberries

sliced fresh strawberries, water, superfine sugar, campari (to taste), lime syrup, pineapple juice, fresh squeezed lime juice, fresh squeezed orange juice, fresh orange wedges, chopped fresh mint, fresh pineapple sage (optional, for garnish )

ripe avocados, lemon juice, salt, pepper, sour cream, mayonnaise, taco seasoning mix, bean dip, green onions with top, chopped (1 cup), tomatoes, cored, halved, seeded and coarsely chopped (2 cups), pitted ripe olives, drained, coarsely chopped, sharp cheddar cheese, shredded, tortilla chips

fat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped

avocados, fresh lime juice, salt, garlic powder, ground cumin, fat free cream cheese, softened, nonfat sour cream, salsa, ground cumin, fat-free vegetarian refried beans, garlic powder, shredded lettuce, shredded fat-free cheddar cheese, fresh tomato, diced, sliced black olives, non-fat tortilla chips (i prefer wow brand)

tomatoes, cored, seeded and chopped fine, jalapeno peppers, seeded and minced, chopped fresh cilantro, scallions, 2 minced and 4 with green parts sliced thin (white parts discarded), freshly squeezed lime juice, freshly squeezed lime juice, salt, black beans, drained but not rinsed, garlic cloves, minced, chili powder, sour cream, shredded monterey jack pepper cheese, avocados, lime juice, freshly squeezed, salt

fat-free sour cream, taco seasoning mix, fat-free refried beans, reduced fat cheddar cheese, shredded, sliced black olives, drained, chopped tomatoes, fresh, chopped green onion

garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )

fresh egg, lemon juice or 2 tbsp white vinegar, dry mustard (only if this is to be used to be an edible item), salt (again, only for edible uses, not for deep conditioning hair care), sugar (edible version only), fresh ground pepper (edible version only), high quality extra virgin olive oil

refried beans, frito bean dip, guacamole dip, mayonnaise, taco seasoning, shredded jack and cheddar cheeses, sliced black olives, chopped tomatoes, scallions, i cup sour cream

refried beans, guacamole, sour cream, taco seasoning, salsa, green onion, chopped, mexican blend cheese, diced tomato, tortilla chips, for dipping

refried beans, jalapeno bean dip (frito-lay), carton sour cream, avocados, salsa, garlic powder, sliced ripe olives, drained, green onions, chopped, tomatoes, seeded and chopped, sharp cheddar cheese, shredded

kidney beans or 1 (16 oz) can pinto beans, drained and rinsed, chopped and seeded jalapeno peppers (or to taste), vinegar, chili powder, ground cumin, minced fresh parsley, salt , to taste, ripe avocados, halved,peeled and pitted, onion, finely chopped, scallions, finely chopped, garlic, finely chopped, fresh cilantro, finely chopped, fresh lime juice, ground cumin, fresh ground black pepper, salt , to taste, tomatoes, seeded and finely chopped, salsa, drained (trust me on this, you don tsp want runny salsa here), sour cream, grated strong cheddar cheese, tortilla chips

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips