24751 sesame stir day wonder diet day Recipes

rice vermicelli, peanut oil, ground chicken, chinese cabbage, shredded, chinese five spice powder, soy sauce, fish sauce, frozen stir fry vegetables, thawed, coriander, chopped, red fresh chili pepper, finely chopped, sesame seeds, toasted

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

sesame oil, baby green beans, light soy sauce, toasted sesame seeds, toated slivered almonds, sliced spring onion

thick stems from 4 bunches broccoli, oil, minced garlic, diagonally sliced green onion for garnish (optional), sesame seeds, sesame oil, salt & a pinch of to taste

uncooked wide rice sticks (rice-flour noodles), canola oil, sliced green onions, top sirloin steak , cut into thin strips, sliced shiitake mushroom caps, garlic cloves, finely minced, washed baby spinach, rice vinegar, fresh lime juice, lower-sodium soy sauce, grated peeled fresh ginger, sriracha (hot chile sauce), dark sesame oil, salt, sesame seeds, toasted

ramen noodles (10 oz.) or 1 lb. spaghetti, vegetable oil, fresh cut vegetables or coleslaw mix or frozen, asian-style stir-fry mix, bottled thai peanut sauce, cooked shrimp (about 24), scallions, finely chopped, toasted sesame seeds

boneless skinless chicken breast half , cut into thin strips, canola oil, snow peas, fresh broccoli florets, julienned sweet red pepper, fresh mushrooms, sliced, chopped onion, cornstarch, sugar, cold water, soy sauce, hot cooked rice, sesame seeds, toasted

cornstarch, reduced-sodium beef broth, reduced-sodium soy sauce, minced fresh gingerroot, garlic clove, minced, beef top sirloin steak, thinly sliced, sesame seeds, toasted, divided, peanut or canola oil, divided, fresh broccoli florets, sweet yellow pepper , julienned, hot cooked brown rice

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds

dried wood ear mushrooms , soak for 30 minutes, chicken stock, dry sherry, soy sauce, cornstarch, garlic, minced, ginger, peeled,finely grated, sesame oil, crushed red chili pepper flakes, firm tofu, cut into 1/2 inch cubes, sesame seeds, oil , chinese peanut has the best flavor., red cabbage, shredded, oil, snow peas, baby corn, cut into thirds, bean sprouts, rice noodles , cooked just before they re served

sesame oil, minced garlic, chinese long beans, red pepper flakes , to taste, soy sauce, vegetable stock or water, toasted sesame seeds for garnish, cooked white rice

vegetable oil, salmon fillet, salt and pepper, sugar, peanut oil, minced shallots, minced garlic, bamboo shoots , julienned, chinese broccoli , julienned, napa cabbage , julienned, white cabbage , julienned, leeks , julienned, silk squash , julienned, spinach , julienned, snow peas , julienned, minced fresh ginger, rice wine vinegar, soy sauce, water to moisten, sesame oil to taste, sesame oil to drizzle, chopped chives, chives

firm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts

water, low-sodium soy sauce, cornstarch, orange juice, sugar, ground ginger, dark sesame oil, kosher salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, olive oil, divided, skinless, boneless chicken breast , cut into 1-inch pieces, coarsely chopped broccoli florets, chopped carrot, mushrooms, halved, snow peas, trimmed, chopped onion, garlic cloves, chopped, shrimp, cooked and peeled, hot cooked long-grain rice

fresh green beans, trimmed, canola oil, soy sauce, sesame seeds, sesame oil , optional, garlic powder, onion powder, pepper

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda