24385 sesame stir day diet day Recipes
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couscous, boiling water, sesame seeds and9 Morecouscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly10 min, 12 ingredients
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sesame seeds, black sesame seeds, ahi tuna steaks and9 Moresesame seeds, black sesame seeds, ahi tuna steaks, dark sesame oil, red cabbage, thinly sliced, napa cabbage, thinly sliced, carrots , cut into julienne strips, onion, halved and thinly sliced, red bell pepper, thinly sliced, snow peas, teriyaki stir-fry sauce, hot cooked rice12 ingredients
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sesame oil and7 Moresesame oil, boneless, skinless chicken breast halves (about 5 oz each), thinly sliced, chinese five-spice powder, fresh green beans, shredded carrots (about 2 medium), red bell pepper , deseeded and cut into thin strips, teriyaki baste -and-glaze or stir-fry sauce, sesame seeds15 min, 8 ingredients
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sesame seeds, black sesame seeds, salt, divided and13 Moresesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice16 ingredients
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sesame oil (dark ), garlic cloves, minced and8 Moresesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, crushed red pepper flakes (or to taste), baby bok choy, cleaned and cut into bite-sized pieces, low sodium chicken broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds25 min, 10 ingredients
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Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21)
grain white rice, sesame seeds and8 Moregrain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly25 min, 10 ingredients -
Sesame Stir-Fried Veggies
vegetable oil, toasted sesame oil (more or less to taste) and8 Morevegetable oil, toasted sesame oil (more or less to taste), chopped onion, broccoli floret, baby carrots (halved lengthwise), baby corn, garlic clove, minced (or tsp garlic paste), salt, soy sauce (to taste), sesame seeds10 min, 10 ingredients -
Sesame Stir-Fried Chinese Greens (Ellie Krieger)
canola oil, baby bok choy, low-sodium soy sauce and3 Morecanola oil, baby bok choy, low-sodium soy sauce, rice wine vinegar, toasted sesame oil, toasted sesame seeds13 min, 6 ingredients -
Sesame Stir-Fried Brussels Sprouts
brussels sprouts, trimmed and halved and7 Morebrussels sprouts, trimmed and halved, low-salt chicken broth, water, sugar, cornstarch, low-sodium soy sauce, garlic cloves, crushed, sesame seeds, toasted8 ingredients -
Chicken Sesame Stir-Fry
water, salt, uncooked instant brown rice and8 Morewater, salt, uncooked instant brown rice, reduced sodium soy sauce, lemon juice, cornstarch, toasted sesame oil, canola oil, chicken breast tenders, uncooked and cut in half lengthwise (unbreaded), frozen bell peppers , and onion stir-fry mix thawed and drained, sesame seeds20 min, 11 ingredients -
Sesame Asparagus Stir-Fry
sesame seeds, light sesame oil or 2 tsp peanut oil and4 Moresesame seeds, light sesame oil or 2 tsp peanut oil, dark sesame oil, fresh asparagus, trimmed,peeled and cut diagonally into 1 incj pieces, rice wine vinegar or 1 tsp lemon juice, soy sauce , to taste19 min, 6 ingredients -
Sesame Tofu Stir-Fry over Rice
sesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients -
Stir Fried Asparagus With Sesame Seeds
sesame seeds, olive oil, asparagus, soya sauce, sesame oil and1 Moresesame seeds, olive oil, asparagus, soya sauce, sesame oil, sugar6 min, 6 ingredients -
Soy-Sesame Stir-Fry Sauce
chicken broth, soy sauce, rice wine vinegar and3 Morechicken broth, soy sauce, rice wine vinegar, toasted sesame oil, hot red pepper flakes, sugar5 min, 6 ingredients -
Sesame Pork With Broccoli
sesame seeds, vegetable oil (can also use peanut oil) and3 Moresesame seeds, vegetable oil (can also use peanut oil), boneless pork , cut into thin strips, frozen broccoli cuts, stir-fry sauce10 min, 5 ingredients
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