123 sesame seed bar Recipes
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kashi heart to heart honey toasted oat cereal and11 Morekashi heart to heart honey toasted oat cereal, old-fashioned oats, unblanched almonds, sunflower kernels, ground flaxseed, uncooked oat bran cereal, wheat bran, flaxseed, sesame seeds, creamy peanut butter, honey, vanilla extract25 min, 12 ingredients
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brown sugar, honey, real maple syrup and11 Morebrown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both20 min, 14 ingredients
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rice, puffed & toasted (mamra, murmura, mumra, indian puf... and4 Morerice, puffed & toasted (mamra, murmura, mumra, indian puffed rice, rice crispies if you don tsp have access to the other), grated jaggery (brown sugar), water (lemon or lime juice is nice variation, then leave out the cardamom), cardamom powder, toasted sesame seeds (optional or other variations -- peanuts, cashews, roasted edamame, pretzels, rice crackers, wasabi p)15 min, 5 ingredients
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Homemade Bike Energy Barbutter, melted or 1/4 cup oil, egg whites, beaten and11 Morebutter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds45 min, 13 ingredients
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Pack-And-Go Granola Barsbutter, softened, brown sugar , packed, corn syrup and8 Morebutter, softened, brown sugar , packed, corn syrup, quick oats, all-purpose flour, baking soda, cinnamon, crisp rice cereal, dried cranberries, dried apricot, chopped, sunflower flax , sesame seeds45 min, 11 ingredients
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Hawaii Island Energy Barsquick-cooking oats, marshmallows, margarine and6 Morequick-cooking oats, marshmallows, margarine, shredded coconut, sesame seeds, peanut butter, crisp rice cereal, macadamia nuts, raisins13 min, 9 ingredients
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Banana Pecan Granola Barsrolled oats, coconut flakes, salt, cinnamon, allspice and6 Morerolled oats, coconut flakes, salt, cinnamon, allspice, sesame seeds, pecan nuts, chopped, dried fruit, ripe bananas, mashed, canola oil, vanilla extract20 min, 11 ingredients
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Low-Fat Fitness Energy Barsrolled oats, crispy brown rice cereal, sesame seeds and9 Morerolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon12 ingredients
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High Energy Survival Barspitted dates, figs, raisins, cashew pieces, sesame seeds and1 Morepitted dates, figs, raisins, cashew pieces, sesame seeds, peanut butter30 min, 6 ingredients
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Chocolate No -Bake Power Barsrolled oats, sesame seeds, toasted and ground and14 Morerolled oats, sesame seeds, toasted and ground, dried apricot, chopped fine, raisins, chopped fine, shredded unsweetened dried shredded coconut (i sometimes use sweetened), almonds, blanched,chopped or slivered, nonfat dry milk powder, toasted wheat germ, butter or 2 tsp margarine, white corn syrup or 3/4 cup honey, sugar, chunky peanut butter (try cashew butter!), orange extract or 1 tsp lemon extract (or vanilla), orange zest or 2 tsp lemons, rind of, chocolate chips (2 cups), paraffin wax , food grade or 3/4 cup butter1 hour 5 min, 16 ingredients
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Miraval Multigrain Nutrition Barrolled oats, sesame seeds, almonds, chopped and8 Morerolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt11 ingredients
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Honey Toasted Oat and Fruit Barsrolled oats, sesame seed, chopped almonds and6 Morerolled oats, sesame seed, chopped almonds, butter or margarine, honey and firmly packed brown sugar, ground nutmeg, chopped dried apricots, golden raisins, sweetened flaked dried coconut9 ingredients
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Antioxident Granola Barsoats (not instant oatmeal), shredded coconut and4 Moreoats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk1 hour 5 min, 6 ingredients
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