85 sesame cauliflower Recipes
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cornstarch, reduced-sodium chicken broth and10 Morecornstarch, reduced-sodium chicken broth, reduced sodium soy sauce, boneless skinless chicken breast half , cut into strips, garlic cloves, minced, ground ginger, olive oil, divided, fresh broccoli florets, cauliflower floret, carrot, sliced, fresh snow peas or 1 cup frozen snow peas, sesame seeds, toasted25 min, 12 ingredients
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asparagus tips, trimmed and steamed and12 Moreasparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency27 min, 13 ingredients
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mayonnaise, seasoned rice vinegar, soy sauce and5 Moremayonnaise, seasoned rice vinegar, soy sauce, asian sesame oil, carrots, coarsely chopped, chopped peeled ginger, scallions, coarsely chopped, accompaniments: raw carrot , celery, and cucumber sticks; trimmed green beans and asparagus; broccoli and cauliflower florets; or any other vegetables in season1 hour 15 min, 8 ingredients
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dried shiitake mushroom, chicken stock and19 Moredried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles1 hour 5 min, 21 ingredients
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quinoa, broccoli, chopped, carrot, chopped or shredded and14 Morequinoa, broccoli, chopped, carrot, chopped or shredded, red cabbage, shredded, jicama, chopped, red bell pepper, chopped, scallion, sliced thin, cauliflower, chopped, black sesame seed, pepitas (raw shelled pumpkin seeds), fresh cilantro, lime juice, orange juice concentrate, olive oil, chili powder, cumin, salt55 min, 17 ingredients
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refrigerated cheese tortellini, sesame oil and16 Morerefrigerated cheese tortellini, sesame oil, teriyaki ginger chicken meatballs, pineapple chunks, drained, hoisin sauce, extra-virgin olive oil, chopped broccoli florets, chopped cauliflower florets, carrots, chopped, green bell pepper, chopped, red bell pepper, chopped, zucchini, peeled and sliced, chopped celery, green onions, chopped, sea salt, ground black pepper, chopped fresh parsley (optional), grated parmesan cheese (optional)50 min, 18 ingredients
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oil, green onions, chopped, fresh minced gingerroot and14 Moreoil, green onions, chopped, fresh minced gingerroot, fresh minced garlic, cauliflower florets, green bell pepper (seded and chopped), red bell pepper (seeded and chopped ), ground chicken, vermicelli, tamari, seasoned rice vinegar, sesame oil, chili sauce, grated lime zest, freshly-squeezed lime juice, brown sugar, shredded baby bok choy35 min, 17 ingredients
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Low Cal Vegetable Siew Maibroccoli or 4 tbsp cauliflower, chopped and10 Morebroccoli or 4 tbsp cauliflower, chopped, carrots, boiled and chopped, cabbage, chopped, panir, grated, potatoes, boiled and grated, white pepper powder, red chili powder, salt, drop sesame oil, tomato, cut in small pieces,for garnishing, wonton skins (if you dont get these in the market, you can prepare these at home- read on)20 min, 11 ingredients
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Benihana Vegetable Mix Sautevegetable oil, sake (rice wine), soy sauce and15 Morevegetable oil, sake (rice wine), soy sauce, mirin (sweet rice wine), sugar, carrots, sliced, onion, sliced, green beans or 2 cups broccoli, cauliflower or 2 cups cabbage, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, lemon juice, chopped parsley, sesame seeds, toasted, light soy sauce, salt , to taste, black pepper , to taste40 min, 18 ingredients
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Dr Mercolas Vegetable Quicheorganic flax seeds , ground in coffee grinder or blender and17 Moreorganic flax seeds , ground in coffee grinder or blender, organic sesame seeds, ground, raw or organic butter, cold, swiss or cheddar cheese, grated, allspice, spike vegetable seasoning or mrs. dash, coconut oil, turkey bacon, chopped or 1/2 cup salmon, red onion, chopped, broccoli , rabe or cauliflower, chopped, dried basil, custard, eggs, whole milk, nutmeg, salt, pepper30 min, 19 ingredients
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Stir Fried Veggies and Shrimpcanola oil, onion, chopped fine, celery, chopped and10 Morecanola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice45 min, 13 ingredients
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Chinese Five-Spice Vegetablesgarlic, minced, gingerroot, minced, sweet onion, sliced and14 Moregarlic, minced, gingerroot, minced, sweet onion, sliced, cauliflower, chopped, butternut squash, cubed, chinese cabbage, chopped, baby corn, cut into 1 inch, snow peas, firm tofu, diced, mushrooms, chinese five spice powder, sugar, soy sauce, water, all-purpose flour, sesame oil, canola oil20 min, 17 ingredients
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Salad of Shallots and Thyme Honeyshallot, peeled, cauliflower, in florets and11 Moreshallot, peeled, cauliflower, in florets, broccoli, in florets, asparagus, peeled and cut into 1 cm pieces, rocket, washed and patted dry with paper towels, extra virgin olive oil, white wine vinegar, thyme honey, dijon mustard, parsley, finely chopped, black sesame seed, sea salt , to taste, fresh ground black pepper , to taste35 min, 13 ingredients
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Non-Veg Asian Chicken Pasta Saladrotelle pasta and11 Morerotelle pasta, boneless chicken breast halves, cooked and cut into bite-sized pieces, vegetable oil, salt, divided, carrots, sliced diagonally, fresh mushrooms, quartered, head broccoli, cut into florets, head cauliflower, broken into small florets (optional), water, green onion, chopped, soy sauce, sesame oil45 min, 12 ingredients
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Cheever's Spicy Mango Chicken & Ricewater, grain rice, olive oil and13 Morewater, grain rice, olive oil, chicken, rinsed, cut to bite-size and patted dry (breast or leg), broccoli, cut to bite-size, cauliflower, cut to bite-size, mango, peeled and chopped, orange rind, grated, orange juice, light soy sauce, light molasses, fresh gingerroot, peeled and grated, chili paste with garlic, water, cornstarch, sesame seeds25 min, 16 ingredients
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Sun-Dried Tomato Hummus - South Beachwhole wheat pita bread , cut into 4 triangles each (6-inc... and11 Morewhole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)22 min, 12 ingredients
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Awesome Egg-Drop Vegetable Ramen Soupwater, ramen noodles (oriental style) and13 Morewater, ramen noodles (oriental style), vegetarian bouillon cube (1 cup), garlic powder, onion powder, five-spice powder, pepper, peanuts, frozen broccoli, frozen cauliflower, frozen corn, frozen peas, eggs, toasted sesame oil, soy sauce or hoisin sauce15 min, 15 ingredients
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