77489 sesame beef stir day wonder diet day Recipes

oil (for cooking , i use olive oil), beef (cut into thin strips), rice, cumin seeds (for powder mix ), fennel seed (for powder mix ), star anise (3 in powder mix and 2 in the rice while cooking), green cardamom pods (for powder mix ), ground fenugreek (for powder mix ), ginger powder (for powder mix ), turmeric (for powder mix ), black peppercorns (for powder mix ), smoked paprika (for powder mix ), celery salt (for powder mix , use normal sea salt if you can tsp get it), green beans (chopped into inch pieces), carrots, finely sliced, red peppers, finely sliced (its about 1 large pepper), onions, finely sliced, chili, finely diced, soy sauce, vegetable bouillon cube, garlic cloves, finely sliced

hoisin sauce, water, canola oil, soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice

romaine lettuce leaves, washed and crisped, beef flank steak (1 to 1-1/4 lb) or tender beef steak of your choice, vegetable oil, dried basil, minced garlic, pepper, tomatoes, cut in small wedges, chopped green pepper, green onions, thinly sliced, sour cream or plain yogurt, minced fresh parsley, ripe avocado, peeled and sliced

cornstarch, water, chunky peanut butter, reduced-sodium soy sauce, divided, beef top sirloin steak, thinly sliced, pepper, olive oil, green, sweet red and yellow pepper , julienned, bamboo shoots, drained, julienned carrot, crushed red pepper flakes, minced garlic, hot cooked rice

beef tenderloin roast, cubed, green onion, sliced, salt, pepper, canola oil, garlic cloves, minced, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice

soy sauce, green onion, chopped, ground ginger, dijon mustard, garlic cloves, minced, beef tenderloin roast (3 lb), honey, sesame seeds, toasted

reduced-sodium soy sauce, white wine or unsweetened apple juice, green peppers, cut into 1-inch pieces, divided, onion, cut into wedges, garlic clove, peeled, ground ginger, sesame seeds, beef top sirloin steak , cut into 1-inch pieces, fresh mushrooms, tomatoes, canola oil

steak, soy sauce, white sugar, vegetable oil, garlic, minced, green onions, chopped, sesame seeds

boneless sirloin, sugar, vegetable oil, soy sauce, pepper, green onions, finely chopped (with tops ), garlic, crushed, sesame seeds, vegetable oil

beef, sliced thin, garlic cloves, minced, oil, zucchini, sliced thin, tomatoes, halved, italian salad dressing, spaghetti, cooked, hot, parmesan cheese

beef chuck steak, sliced into thin strips, canola oil, carrots, sliced about 1/4-inch thick, stalks celery, sliced about 1/4-inch thick, yellow onion, sliced, white button mushrooms, sliced, freshly minced ginger root, freshly minced garlic, head broccoli, cut into florets, lo mein noodles , cooked according to package directions, soy sauce, tomato paste, chopped ginger, chopped garlic, hot sauce, light brown sugar, cider vinegar, pepper

shoulder steak, trimmed , frozen 30 minutes to 1 hour, baking soda, garlic, crushed plus 2 tbsp chopped, egg white, salt, sesame seeds, sugar, peanut oil plus 4 cups, for deep-frying, cornstarch, soy sauce, shao hsing (chinese rice wine) or dry sherry, chinese dark vinegar (available in asian groceries) or balsamic vinegar, sesame oil, chinese sesame paste (available in asian groceries), pencil-thin asparagus tips (4 inches), red bell pepper, very thinly sliced (about 1/3 cup), dried red chili peppers, scallions, chopped, chopped ginger

soy sauce, garlic cloves, forced through a press, asian (toasted) sesame oil, minced fresh gingerroot, sugar, wine vinegar, sesame seeds, black pepper, boneless shell steak, cut into 1-inch cubes, scallions, trimmed

flank steak , cut into thin strips (put in the freezer for 10 minutes; partially frozen, it will be easier to cut into thin strips), soy sauce, dark sesame oil, fresh angel hair pasta, beef broth, garlic, pressed, minced ginger, rice vinegar, sugar, red pepper flakes, sliced napa cabbage, sliced scallion, fresh whole cilantro leaf

beef eye round, canola oil, sesame seeds, soy sauce, garlic cloves, crushed, lemon , juice of, yellow onions, sliced, pepper , to taste

top round steak, fresh asparagus cut in 2 pieces, soy sauce, sesame oil, rice wine vinegar, grated ginger root, sesame seeds, lettuce leaves optional

sugar, canola oil, divided, soy sauce, pepper, green onions, thinly sliced, garlic cloves, minced, sesame seeds, beef top sirloin steak , cut into 1/8-inch strips, rice or chow mein noodles

canned beef broth, diagonally cut snow peas (about 3 oz), matchstick-size strips red bell pepper, wide strips thinly sliced roast beef (about 5 oz), sliced green onions, minced peeled fresh ginger, rice vinegar, oriental sesame oil, cooked white rice (about 1/2 cup raw )