92612 sesame beef fry diet Recipes

beef flank steak , sliced thinly across grain, light soy sauce, black pepper, sambal oelek (optional), sesame oil, cornstarch or 1 tbsp tapioca starch, fresh broccoli, broken into florets and then sliced in half, peanut oil, divided, salt, water, garlic cloves, crushed

beef, cut in 1 inch cubes, pineapple chunks in juice, soy sauce, brown sugar, garlic cloves, minced, minced ginger, sliced lemongrass, sliced scallion, sesame oil

beef (i use round steak), broccoli, salad oil, gingerroot, drops sesame oil, soy sauce (japanese ), white wine, cornstarch, sugar, water, cornstarch, soy sauce

beef sirloin, sliced in thin strips, baby spinach (or 2 bunches, cleaned and trimmed ), vegetable oil, dark sesame oil, garlic cloves, minced finely, nam pla or 1 tbsp soy sauce, crushed hot chili flakes (or to taste), sugar, cornstarch (optional)

beef steaks, diced, garlic cloves, crushed, ground ginger, brown sugar, soy sauce, lime juice, sesame oil, coriander, turmeric, chili powder, coconut milk, peanut butter, onion, grated, brown sugar, chili powder, soy sauce

beef, cut into 1 inch cubes, onions, chopped, vegetables, saffron, ras el hanout spice mix, garlic, minced, ginger, minced, salt, pepper, olive oil, butter, sesame seeds (optional), pitted prune

beef, sliced very fine, broccoli, soy sauce, sherry wine, cornstarch, sesame oil, salt, oil, water

beef, shredded, cornstarch, egg white, soy sauce, sesame oil, sherry wine, oil, green peppers, shredded, salt

beef tripe, flour, salt, black pepper, cayenne pepper , to taste, oil (for frying )

beef, shredded, cornstarch, salt, light soy sauce, sesame oil, tomatoes, cut in wedges, water, msg, sherry wine

beef steaks (flank or better , or use wild game... i used deer loin), snow peas, red bell pepper, sesame oil, soy sauce, szechuan seasoning, white pepper, salt

beef top round steak (3/4 inch thick ), cornstarch, water, divided, salt, pepper, hot pepper sauce, canola oil, divided, fresh asparagus pieces or fresh broccoli florets, sliced cauliflower, sweet red or green pepper , julienned, onion, cut into 1/4-inch wedges, beef bouillon granules, soy sauce, ketchup, red wine vinegar, hot cooked rice

beef n bean starter, thawed, beef broth, frozen broccoli stir-fry vegetable blend, frozen cheese tortellini, shredded parmesan cheese , optional

sesame oil, garlic cloves, minced, gingerroot, minced, onion, diced, green onions, diced, carrot, diced, peas, corn, eggs, scrambled, cooked rice, soy sauce, rice vinegar, honey

beef tenderloin, cut into 1/2 inch chunks (or other tender cut), olive oil or 2 tbsp canola oil, garlic, minced (more if you like ), salt , to taste, fresh ground black pepper , to taste, paprika, oyster sauce, butter or 3 tbsp margarine

beef sirloin steak , cut into 1-inch pieces, summer squash , cut into slices, bell pepper, cut into chunks, garlic cloves, minced, lime juice, olive oil or 1 1/2 tsp sesame oil, crushed red pepper flakes, sugar, salt

beef tenderloin sliced (bite size), fresh asparagus chopped to 3 inches, oil, minced ginger, corn starch mixed with 1/2 cup water, oyster sauce, sesame oil, icy water

sesame oil, minced garlic, minced ginger, diced chinese sausage, chinese water spinach, washed and shredded, heads baby bok choy, cleaned and cut into 2-inch pieces, cooked white rice, soy sauce