182890 senegalese sweet potato rice and beans stew Recipes

onion, chopped, dried thyme leaves, olive oil, sweet red pepper, chopped, peeled cubed sweet potatoes (1/2 inch cubes ), shiitake mushrooms, thinly sliced, black beans, drained and rinsed, salt & pepper, crumbled goat cheese, eggs, poached

chickpeas, drained and rinsed, white beans, drained and rinsed, red kidney beans, drained and rinsed, sugar, salt, ground cinnamon, ground allspice, black pepper, sweet potatoes, peeled and cut into 1/8-inch-thick slices (about 2 lb), shredded cheddar cheese

olive oil , or as needed, onion, diced, garlic, minced, peanut butter, sweet potatoes, drained, fresh cilantro, chopped, black beans, rinsed and drained, flour tortillas, sour cream , or as needed, salsa , or as needed

sweet potato, black beans, garlic clove, onion, corn, cumin, hot pepper flakes, shredded cheese , to taste, salt and pepper

sweet potatoes, garbanzo beans, drained, egg, all-purpose flour , or more if needed, garlic powder, ground cumin, ground coriander

sweet potatoes (about 8 oz each) or 2 yams (about 8 oz each), chili bean, cheddar cheese, grated

olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, garlic clove, minced, light brown sugar, fresh ginger (peeled and grated ), ground cumin, ground cinnamon, cayenne, sweet potatoes, peeled and cut into 1/2 inch dice, crushed tomatoes, vegetable stock, salt, dark red kidney beans, drained and rinsed, smooth peanut butter, dry-roasted unsalted peanuts (chopped )

bone-in skinless chicken thighs , trimmed of fat, sweet potatoes, peeled and cut into spears, white button mushrooms, thinly sliced, shallots, peeled and halved, garlic cloves, peeled, dry white wine, fresh rosemary, chopped or 1/2 tsp dried rosemary, crushed, salt, fresh ground pepper, white wine vinegar

sweet potato, lean pork loin, canned diced tomatoes with green chiles, garlic clove, orange juice, scallions, sea salt, ground cumin, black pepper, lime juice, cilantro

sweet potato, peeled and cut into 1/2 inch dice (about 1 lb), len pork loin , cut into 1 inch pieces, canned diced tomatoes with mild green chilies, garlic clove, minced, orange juice, scallions, chopped (green parts only ), salt, cumin, black pepper, fresh lime juice, fresh cilantro, chopped

sweet potato (500g cut into 2cm cubes ), lean pork chops , deboned, cut into 4cm cubes, canned tomatoes, chopped, garlic clove, crushed, unsweetened orange juice (125ml), shallots, chopped (green parts only ), cumin seed, fresh lime juice, fresh coriander, chopped

peeled and cubed raw sweet potatoes, canned black beans, rinsed and drained, oil, taco seasoning (or half a 1.25 oz packet), cumin, cayenne pepper , to taste

whole rolled porridge oats, breadcrumbs (use a nice grannary or wholemeal loaf), plain flour, butter, melted (plus extra for greasing the pie dish), sweet potatoes, peeled and diced, red kidney beans, drained, onion, finely chopped, garlic clove, chopped, avocado, cut into chunks, sunflower oil, chopped chipotle chile in adobo, orange , juice and zest of, salt and black pepper

olive oil, shallots, finely diced, garlic clove, minced, grain and wild rice blend, ground turmeric, ground cumin, salt, pepper, chicken broth , 30% less sodium, sweet potatoes, medium dice (approximately 3 cups), pecans, chopped, fresh basil, chopped

sweet potatoes (1 1/2 lb), rice krispies (crushed to 1 1/2 cups), garlic powder, onion powder, salt, cayenne pepper, all-purpose flour, egg whites, water

sweet potatoes (about 1 1/2 lb), rice krispies cereal (crushed to 3/4 cup), garlice salt, onion salt, cayenne pepper, all-purpose flour, egg whites, water

sweet potatoes, vanilla bean, sugar, water or 8 fl oz milk, lukewarm

smoked turkey sausage or kielbasa link, sweet potatos, peeled and cut into 1/2 inch chunks (2 cups), red or green pepper , cut into 1 inch pieces (1 cup), stalk of celery , cut into half inch pieces (1/2 cup), chopped onion, chopped tomatos, undrained, o oz can of garbanzo beans, drained, beef broth , water or beer (i use beer..it gives the stew a great flavor!)