177747 senegalese sweet potato rice beans Recipes

vegetable oil, onions, chopped, garlic, chopped, tomato paste, black-eyed peas (pre-soaked ), carrots, well-chopped, sweet potatoes, well-chopped, rice, vegetable bouillon cube, salt, pepper, hot pepper

sweet potatoes, peeled and diced, sweet onion, small diced, red bell pepper, seeded and diced, organic black beans, rinsed and drained, organic fire roasted diced tomatoes, drained, organic veggie broth, garlic cloves, minced, chili powder, cumin, paprika, cayenne, sea salt, lime (for splash of juice at the end)

sweet potato, cooked and diced ., black beans, roasted bell pepper , julienned (combination of red, yellow and green would be best), papaya, peeled and sliced, watercress, red onion, chopped, chili powder, garlic oil, red wine vinegar, hot pepper sauce

sweet potatoes, black beans, rinsed, tomatoes, diced, extra virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, fresh cilantro, chopped

sweet potatoes, black beans, cumin, garlic powder, flour tortillas, colby-monterey jack cheese

sweet potato, rice flour (plus a few tbsp more for kneading or rolling), xanthan gum, baking powder, salt

olive oil, onion, about 1 cup, chopped, lean ground turkey (optional), smashed garlic cloves, sweet potatoes, cut into small cubes, coriander, cumin, dried oregano, salt, cinnamon, diced tomatoes (and their juice), jalapeno pepper, minced, water (as needed) or tomato juice (as needed), chopped red pepper, black beans, drained, canned kidney beans, drained, zucchini (about 3/4 cup), lime

red onion, chopped, green bell pepper, chopped, red bell pepper, chopped, sweet potato, peeled and cut into 1, garlic cloves, chopped, chili powder, ground cumin, cayenne pepper (more or less , depending on how spicy you like your chili), unsweetened cocoa powder, ground cinnamon, ground sea salt and black pepper, canned diced tomatoes , including the liquid, black beans, rinsed and drained, kidney beans, rinsed and drained, broth

onion, chopped, dried thyme leaves, olive oil, sweet red pepper, chopped, peeled cubed sweet potatoes (1/2 inch cubes ), shiitake mushrooms, thinly sliced, black beans, drained and rinsed, salt & pepper, crumbled goat cheese, eggs, poached

chickpeas, drained and rinsed, white beans, drained and rinsed, red kidney beans, drained and rinsed, sugar, salt, ground cinnamon, ground allspice, black pepper, sweet potatoes, peeled and cut into 1/8-inch-thick slices (about 2 lb), shredded cheddar cheese

olive oil , or as needed, onion, diced, garlic, minced, peanut butter, sweet potatoes, drained, fresh cilantro, chopped, black beans, rinsed and drained, flour tortillas, sour cream , or as needed, salsa , or as needed

vegetable oil, onions, chopped, garlic cloves, chopped, tomato paste, black-eyed peas (pre-soaked ), carrots, well-chopped, rice, vegetable bouillon cube, salt, pepper, hot pepper

sweet potatoes (preferably dark orange), peeled, quartered lengthwise, and sliced 1/4-inch thick, white beans , rinsed in a strainer, red bell pepper, cut into 1-inch chunks, green bell pepper, cut into 1-inch chunks, red onion, cut into 2-inch chunks and sections separated, tomatoes, cut into 1 1/2-inch chunks, garlic cloves, thinly sliced, salt, generous seasoning freshly ground black pepper, olive oil, homemade-style white bread, olive oil

sweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro

red onions, thinly sliced, sugar, fresh sweet potatoes, baked and cut into chunks or 2 (15oz.) cans sweet potatoes, drained and cut into chunks, ground cumin, black beans, drained, flour tortillas, light margarine, melted

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

peeled and cubed raw sweet potatoes, canned black beans, rinsed and drained, oil, taco seasoning (or half a 1.25 oz packet), cumin, cayenne pepper , to taste

whole rolled porridge oats, breadcrumbs (use a nice grannary or wholemeal loaf), plain flour, butter, melted (plus extra for greasing the pie dish), sweet potatoes, peeled and diced, red kidney beans, drained, onion, finely chopped, garlic clove, chopped, avocado, cut into chunks, sunflower oil, chopped chipotle chile in adobo, orange , juice and zest of, salt and black pepper