150313 senegalese potato rice beans stew Recipes

vegetable oil, onions, chopped, garlic, chopped, tomato paste, black-eyed peas (pre-soaked ), carrots, well-chopped, sweet potatoes, well-chopped, rice, vegetable bouillon cube, salt, pepper, hot pepper

rice, lentils, water, onion soup, diced tomatoes, canned, pinto beans, cooked

potatoes, peeled and diced, cumin, chili powder, salt, ketchup, fresh tomatillos, husks removed, onion, chopped, fresh cilantro, coarsely chopped, divided, corn tortilla, pinto beans, drained, queso fresco, oil for frying

potatoes, chili beans, canned, drained and 1 tbsp liquid reserved, chili powder, salt, oil, cheese, grated (optional), sour cream (optional)

potatoes, butter beans, rinsed and drained, salt, refried beans, butter, chicken stock, black pepper

rice, olive oil, red onion, green bell pepper, bottled minced garlic, dark red kidney beans, diced tomatoes, black beans, chickpeas (garbanzo beans), peanut butter, curry powder, ground cumin, ground ginger

onion, chopped, carrots, chopped, olive oil, chili powder, garlic cloves, minced, ground cumin, dried oregano, carton (32 oz) vegetable broth, dried lentils, rinsed, diced tomatoes and green chilies, frozen cubed hash brown potatoes, kidney beans, rinsed and drained, salt, pepper

vegetable broth, wild rice, potatoes, refried beans, water, salt and pepper, cayenne pepper (or more if desired)

olive oil, onion, sliced, garlic clove, sliced, green pepper, sliced, green beans, stewed tomatoes, salt & pepper (to taste)

stewing beef, potatoes, carrots, onion, stew seasoning, water or 2 cups broth

vegetable oil, onions, chopped, garlic cloves, chopped, tomato paste, black-eyed peas (pre-soaked ), carrots, well-chopped, rice, vegetable bouillon cube, salt, pepper, hot pepper

potatoes, cubed, diced tomatoes, tomato paste, water, frozen green beans, pepper (more to taste), salt , to taste, onion, chopped, paprika

rice beans or other very small white beans, onion, cut in half and stuck with 2 cloves, bay leaf, salt, olive oil, onion, diced, freshly ground black pepper, garlic cloves, minced or pureed, jalapeno chiles, seeded and minced, corn kernels, from about 6 ears, chicken stock , vegetable stock or water, chayote squash, diced, red bell peppers , roasted, peeled, seeded and diced, lump crabmeat , picked over, crema , creme fraiche or sour cream, minced chives for garnish

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

ground beef, chopped onion, condensed tomato soup, undiluted, water, taco seasoning, diced carrots and celery, cubed potatoes, pork and beans, undrained, salt and pepper to taste

potato, bacon, chopped, onion, beef broth, preferably homemade, sage, parsley, olive oil, salt, pepper

onion, chopped, canola oil, curry powder, lemon juice, hard-cooked eggs, cubed cooked potatoes, kidney beans, rinsed and drained, salt, pepper, heavy whipping cream

stew beef chunk, french onion soup, french onion soup mix (with or without mushrooms), mushroom stems and pieces, baked beans (i prefer bush s honey or maple cured bacon), garlic powder or fresh garlic, salt and pepper to taste