Stewed Green Beans Recipe

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Stewed Green Beans
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Minutes

Ingredients:

Directions:

  1. Sautee olive oil, onion, & garlic.
  2. Add green pepper and stewed tomatoes.
  3. Lastly add the green beans, salt & pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.51 Kcal (262 kJ)
Calories from fat 8.15 Kcal
% Daily Value*
Total Fat 0.91g 1%
Sodium 193.8mg 8%
Potassium 388.96mg 8%
Total Carbs 12.48g 4%
Sugars 6.48g 26%
Dietary Fiber 3.79g 15%
Protein 2.78g 6%
Vitamin C 27.2mg 45%
Iron 1.7mg 10%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 32.81 Kcal (137 kJ)
Calories from fat 4.28 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 101.73mg 8%
Potassium 204.18mg 8%
Total Carbs 6.55g 4%
Sugars 3.4g 26%
Dietary Fiber 1.99g 15%
Protein 1.46g 6%
Vitamin C 14.3mg 45%
Iron 0.9mg 10%
Calcium 33.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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