1051 segments fre Recipes

  • Fresh Green Salad With Orange Segments And Fat-fre...
    water, white wine vinegar with tarragon, honey and
    3 More
    water, white wine vinegar with tarragon, honey, heads butter lettuce, washed and torn, head radicchio, washed and torn, oranges, peeled and segmented
    6 ingredients
  • Slow Cooked Chicken With Tomatillos, Potatoes, Jalapenos and Fre
    white onion, cut into 1/4 inch thick rounds, salt and
    6 More
    white onion, cut into 1/4 inch thick rounds, salt, red skin boiling potatoes, sliced 1/4 inch thick (about 1 lb), skinless chicken thighs (bone in or out , 1 1/2 lb), fresh epazote leaves, loosely packed (or 1 cup cilantro leaves, loosely packed), tomatillos, husked, rinsed and sliced 1/4 inch thick (8 to 12), sliced canned pickled jalapeno pepper, jalapeno juice
    6 hour 30 min, 8 ingredients
  • Prawn and Mandarin Salad
    orange juice (fresh ), lime juice (fresh ), tabasco sauce and
    10 More
    orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)
    40 min, 13 ingredients
  • Pineapple, Beef and Mandarin Salad
    pineapple (fresh chopped - 2 cups) and
    7 More
    pineapple (fresh chopped - 2 cups), mandarin oranges (medium, peeled and segmented, or 220 g container mandarin segments in natural juices, drained), red capsicum (small chopped ), lime juice (fresh ), olive oil, steak seasoning, beef sirloin steaks (trimmed of excess fat), salad leaves (mixed )
    20 min, 8 ingredients
  • Citrus Salad (21 Day Wonder Diet: Day 15)
    pink grapefruit , segmented, oranges , segmented and
    4 More
    pink grapefruit , segmented, oranges , segmented, lime , segmented, strawberries, quartered, unsweetened apple juice, skim-milk fruit-flavoured yogurt
    15 min, 6 ingredients
  • Cucumber and Smoked Salmon Sandwiches
    smoked salmon, finely chopped, red onions, finely chopped and
    7 More
    smoked salmon, finely chopped, red onions, finely chopped, fresh cilantro, finely chopped, jalapeno chile, seeded and finely chopped, lime , zest of, finely grated, kosher salt & freshly ground black pepper, english cucumber, creme fraiche, well chilled, lime, peeled and segmented, each segment cut into 4 pieces
    15 min, 9 ingredients
  • Bahamian Crab N' Rice Bahamian Crab N' Rice
    white land crabs or 7 black land crabs, cleaned, segmente... and
    11 More
    white land crabs or 7 black land crabs, cleaned, segmented, fat removed, vegetable oil or 1 tbsp corn oil, white onions or 1 yellow onion, finely diced, green pepper, seeded and finely diced, dried thyme, salt, fresh ground black pepper, seasoning salt, scotch bonnet peppers, finely chopped with (optional) or 1/2 with out seeds (optional), tomato paste, water, parboiled long-grain rice or 2 1/2 cups long-grain rice
    1 hour 35 min, 12 ingredients
  • Coconut Milk Cupcakes With Coconut Cream Cheese Frosting and Fre Coconut Milk Cupcakes With Coconut Cream Cheese Frosting and Fre
    unsalted butter, room temperature, sugar and
    12 More
    unsalted butter, room temperature, sugar, eggs, room temperature, coconut milk, vanilla extract, flour, kosher salt, baking powder, sweetened flaked coconut, butter, room temperature (1 stick), philadelphia cream cheese, room temperature, powdered sugar, sweetened flaked coconut, fresh pineapple
    42 min, 14 ingredients
  • Melitta Mocha Fudge Cake 1996 (Canadian)  Flourless,  Gluten Fre Melitta Mocha Fudge Cake 1996 (Canadian) Flourless, Gluten Fre
    best lindt semisweet chocolate (70 % cocoa butter) and
    5 More
    best lindt semisweet chocolate (70 % cocoa butter), unsalted butter, granulated sugar, premium melitta hot brewed coffee, eggs, cream (to garnish )
    1 hour 10 min, 6 ingredients
  • Frosted Chocolate Cake and Cupcakes (Gluten, Dairy & Egg Fre Frosted Chocolate Cake and Cupcakes (Gluten, Dairy & Egg Fre
    brown rice flour, xanthan gum, unsweetened cocoa powder and
    11 More
    brown rice flour, xanthan gum, unsweetened cocoa powder, brown sugar, chocolate chips, chopped walnuts, baking soda, salt, vegetable oil, cold unsweetened soymilk (or other dairy free milk, cold coffee, or water), rice vinegar, vanilla extract, chocolate chips, milk (or diary free of choice, or water)
    35 min, 14 ingredients
  • Sinful-Tasting Delicious Peanut Butter Mousse (Vegan, Gluten-Fre Sinful-Tasting Delicious Peanut Butter Mousse (Vegan, Gluten-Fre
    silken tofu (i use firm, extra firm works too) and
    3 More
    silken tofu (i use firm, extra firm works too), natural-style peanut butter, raw sugar (i use raw cane sugar or turbinado), soymilk (or any non-dairy milk)
    10 min, 4 ingredients
  • Coconut Chocolate Chip Cookie Bars (Grain Free Refined Sugar Fre Coconut Chocolate Chip Cookie Bars (Grain Free Refined Sugar Fre
    almond flour (almond meal may be used), coconut flour and
    8 More
    almond flour (almond meal may be used), coconut flour, baking soda, salt, coconut oil, melted, honey (or other liquid sweetener), vanilla, eggs, unsweetened dried shredded coconut (sweetened can be used), chocolate chips
    25 min, 10 ingredients
  • Herbed Goat Cheese Dip Herbed Goat Cheese Dip
    fresh goat cheese, plain yogurt, olive oil and
    4 More
    fresh goat cheese, plain yogurt, olive oil, chopped ,fresh,flat-leaf parsley, chopped,fres ,thyme, chopped,fresh mint, salt and fresh ground pepper
    5 min, 7 ingredients
  • Fingerling Potatoes Sauteed With Sea Salt And Fres... Fingerling Potatoes Sauteed With Sea Salt And Fres...
    fingerling potatoes unpeeled, coarse sea salt and
    3 More
    fingerling potatoes unpeeled, coarse sea salt, extra virgin olive oil, freshly ground pepper, fresh sage sprigs or leaves
    30 min, 5 ingredients
  • Sambuca Fruit Salad Sambuca Fruit Salad
    dried cranberries and
    17 More
    dried cranberries, pink grapefruit , segmented, zest reserved, navel orange , segmented, zest reserved, meyer lemon , segmented, zest reserved, lime , segmented, zest reserved, peach, cut into wedges 1/3 inch thick, mango, 1/2 inch dice, salt water (for blanching zests), ice water , 1 container (for shocking zests), sambuca romana, divided, water, granulated sugar, stalk lemongrass , split lengthwise, kaffir lime leaves, kosher salt, white pepper, watercress , picked and washed, toasted hazelnuts , rough chopped
    3 hour , 18 ingredients
  • Baked Whole Sea Bass Citrus Baked Whole Sea Bass Citrus
    black sea bass about 1 lb, salt and pepper, to taste and
    6 More
    black sea bass about 1 lb, salt and pepper, to taste, orange , segmented, zest and juice reserved, lime , segmented, zest and juice reserved, lemon , segmented, zest and juice reserved, pink grapefruit , segmented, zest and juice reserved, butter, melted, cleaned spinach leaves
    8 ingredients
  • Crab Salad with Orange Spice Dressing Crab Salad with Orange Spice Dressing
    imitation crabmeat (diced ), arugula leaf and
    17 More
    imitation crabmeat (diced ), arugula leaf, baby spinach leaves, green onions (diced ), fresh asparagus spears (cut in small pieces), fresh tomatoes (diced ), sweet tender carrots (cut in strips), mandarin orange segments, mayonnaise, half-and-half, soy sauce, pickled ginger, ground ginger, five-spice powder, white sugar, orange juice concentrate (undiluted ), canned mandarin orange segments, drained (reserve juice), mandarin orange juice (from the can of segments), rice vinegar
    1 min, 19 ingredients
  • Brown Rice Salad With Dates and Oranges Brown Rice Salad With Dates and Oranges
    cooked brown rice (about 1 cup uncooked ) and
    11 More
    cooked brown rice (about 1 cup uncooked ), dates, pitted and diced, navel oranges, peeled , divided into segments, each segment cut into thirds, scallions, minced, dark raisins or 1/2 cup golden raisin, minced fresh parsley, extra virgin olive oil, fresh lemon juice, ground cinnamon, ground cumin, red pepper flakes, salt
    10 min, 12 ingredients




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