3479 seed green salad Recipes

olive oil, purple onion , cut into strips, green bell pepper, seeded & cut into strips, tomatoes, seeded & cut into strips, garlic clove, minced, lemon , juice of, cumin, cayenne, salt & pepper, to taste

english cucumber or two small regular cucumbers, peeled, seeded and sliced (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2-cup), fresh mint, chopped, extra-virgin olive oil, salt and freshly ground black pepper

tomatoes, diced , seeds removed, green onions, finely diced, green chili pepper , seeds and stem removed, italian parsley, finely diced, oil, peanut butter, smooth, limes , juice of, salt , adjust to taste

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

tomatoes, peeled,seeded & diced, cucumbers, peeled,seeded & diced, green peppers or 3 small wax peppers, radishes, thinly sliced (optional), green onions (white part only sliced ) or 1 white onion, sliced into rings, flat-leaf italian parsley, finely chopped, lemon juice, olive oil, salt, pepper

bacon slices, chopped, torn mustard greens, stems removed (about 12 oz), salt, black pepper, extra-virgin olive oil, chopped green onions, caraway seeds, garlic cloves, minced, jalapeno pepper, seeded and chopped, black-eyed peas, rinsed and drained, balsamic vinegar

diced seeded tomato, diced seeded peeled cucumber, diced green bell pepper, diced red bell pepper, diced radishes, chopped fresh parsley, chopped green onions, ground red pepper, crumbled feta cheese, boiling water, white wine vinegar, plain fat-free yogurt

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

sliced green cabbage, red sweet bell pepper, seeded, sliced, green onion, peeled, sliced thin, black beans, rinsed and drained, garlic cloves, peeled, chopped, avocados, halved, peeled and pitted, jalapeno, stem and seeds removed, chopped, chopped fresh cilantro, lemon , juice of, about 3 tbsp, salt, sugar, light sour cream

italian bread, crusts removed (cut or torn into 1-inch cubes, about 6 cups), red bell pepper , roasted, stemmed, seeded, and cut into 1/2-inch strips, yellow bell pepper , roasted, stemmed, seeded, and cut into 1/2-inch strips, extra virgin olive oil, cider vinegar, red onion, quartered and sliced thin (or white onion), scallion, trimmed and sliced thin, including 2 inches of greens, green olives, pitted and sliced, oregano leaves, minced fresh, table salt, ground black pepper

red beets (about 2 to 2 1/2 inches in diameter), trimmed, scrubbed, olive oil for drizzling and brushing, whole-milk plain yogurt, fresh lemon juice, divided, tahini (sesame seed paste), cold water, chopped halved and seeded peeled cucumber, lightly packed) fresh italian parsley leaves, sliced green onions, green part only, extra-virgin olive oil, ahi tuna steaks, cut into 3/4-inch cubes, dried oregano, pita breads, red onion, thinly sliced, lemon, cut into 6 wedges

pita breads , torn into bite size pieces, cucumber, peeled, seeded, and diced, salt, tomatoes, seeded and diced, green onions, sliced, green bell pepper, diced, chopped flat leaf parsley, chopped mint leaf, chopped fresh cilantro leaves (coriander), garlic cloves, minced, fresh lemon juice, olive oil, fresh ground black pepper

jumbo tiger shrimp (about 10 per lb), deveined, fresh lime (substitution: lemon juice), palm sugar or granulated sugar, fish sauce, garlic clove, finely grated, fresh red thai chiles, stemmed, seeded, and minced, fresh thai basil, minced (substitution: mint or cilantro leaves), vegetable oil, sour mango salad , recipe follows, green mangos, peeled , halved lengthwise, sliced using an asian shredder or julienned with a knife, carrots, peeled and julienned, red thai chiles, stemmed, seeded, and sliced into thin rounds, fresh lime juice (substitution: lemon juice), fish sauce, sugar, special equipment : asian shredder

italian bread , crusts removed, cut or torn into 1-inch cubes (about 6 cups), red bell pepper , roasted, stemmed, seeded, and cut into 1/2-inch strips, yellow bell pepper , roasted, stemmed, seeded, and cut into 1/2-inch strips, extra-virgin olive oil, cider vinegar, red onion (or white onion), quartered and sliced thin, scallion , trimmed and sliced thin, including 2 inches of greens, pitted green olives (sliced ), minced fresh oregano leaves, table salt, ground black pepper

fresh lime juice, thai fish sauce, minced shallot, thai bird chiles or serrano chiles, seeded and finely chopped, coconut-palm sugar or golden cane sugar, minced garlic, shrimp, peeled and deveined, green papayas, peeled , seeds removed, and shredded or julienned (2 to 2 1/2 lb), carrots, peeled and shredded or julienned, chiffonade fresh mint leaves, chopped fresh cilantro leaves, plus 1/3 cup leaves, for garnish, chopped peanuts, for garnish

pencil-thin asparagus spears, washed and trimmed, olive oil, vinegar (preferably german ), honey (preferably german ), sweet mustard (preferably german ), fresh lemon juice, minced shallots, salt and pepper, to taste, olive oil, european mixed salad greens, pre-washed and trimmed, red beets , balls drained (preferably german), sliced paper-thin black forest-style ham or 4 oz german prosciutto, crumbled german cambozola cheese, divided, toasted pine nuts, toasted german bread (e.g. whole rye, fitnessbrot, sunflower seed or pumpernickel), butter

fresh corn kernels (about 8 ears ), poblano peppers, halved and seeded, red bell pepper, halved and seeded, chopped green onions, sour cream, mayonnaise, fresh lime juice, minced chipotle chile in adobo, salt, chili powder, chopped green onion (garnish )

dried soba noodles , or other buckwheat noodles, sesame oil, chopped green onions (green tops only ), jalapeno, seeded, stem removed, and minced, minced garlic, minced gingerroot, creamy peanut butter, soy sauce, chicken stock, chopped fresh cilantro, fish sauce, sherry, fresh lime juice, sugar, red pepper flakes, chopped red bell pepper, whole skinless, boneless chicken breast, cut into strips and lightly poached, and chilled, cucumber, peeled, seeded and chopped, chopped roasted unsalted peanuts