1191 seed fruit Recipes

wesson oil, vinegar, sugar, salt, dry mustard, paprika, celery seed, onion juice

apple juice , 100, cranberry juice , 100, frozen strawberries, banana, frozen, frozen blueberries, flax seeds

coleslaw mix, snack-size cup (4 oz) mandarin oranges, drained, chopped apple, mayonnaise, honey, poppy seeds

instant non-fat powdered milk, boiling water, margarine, melted, unsweetened applesauce, cinnamon, quick oatmeal, raisins, sunflower seeds, chopped dates, chopped nuts (optional)

cantaloupe melons, halved and seeded, orange, peeled and sectioned, apple, cubed, peach, sliced, lemon juice, fresh blueberries, halved fresh strawberries, fat-free pineapple , lemon or vanilla yogurt, unsweetened applesauce, honey, ground ginger, lettuce leaves

fat-free chicken broth, tomato paste, water, cumin, cinnamon, cayenne, allspice, raisins, apricot, diced, onion, chopped, garlic cloves, butternut squash, peeled, seeded and chopped into quarter inch dice, chickpeas, rinsed and drained, boneless skinless chicken breast, cubed, frozen peas (for color ) (optional)

water, garlic cloves, chopped, salt, hot chili peppers, roughly chopped , seeds in

cabbage, red apple, unpeeled and coarsely shredded, lemon juice, mandarin oranges, well drained (you can reserve juice for another use), yoghurt, sour cream, white vinegar, sugar, salt, celery seed, pepper

sliced fresh peaches , nectarines, plums, and/or apricots, assorted fresh berries , such as halved strawberries, blackberries, blueberries, and/or raspberries, chunks honeydew melon or cantaloupe, maybe even watermelon, fresh lemon juice (or use lime), sugar (optional), cantaloupes, halved , with meat and seeds removed (bowls for serving, if you wish)

spring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt

dried apricot, poppy seed (optional), monterey jack cheese , shred, seasoning salt, golden raisin, cream cheese, softened, dates, chopped, dry sherry, walnuts, chopped, cherries (for garnish )

seeded chopped watermelon, chopped strawberries, chopped kiwi, chopped peaches, lime juice, honey, lime zest, mint leaves

chopped almonds, sesame seeds, quick-cooking oats, dark seedless raisins, light corn syrup, vegetable oil, sunflower kernels, toasted wheat germ, nonfat dry milk powder, ground cinnamon, vanilla extract, salt

puffed corn cereal, puffed rice cereal, corn flakes, hazelnuts, roughly chopped, flaked coconut, pepitas or 1/4 cup sunflower seeds, cinnamon, tblps clear honey, apple juice, dried pears, chopped, dried apricot, chopped, dried cranberries

plums or peaches or apples or pear, red wine, sugar, cinnamon stick, salt, sliced, seeded lemon

pico de gallo, diced pineapple, diced peeled ripe mango, chopped red onion, chopped red bell pepper, chopped fresh cilantro, fresh lime juice, chopped seeded serrano chile, salt

strawberries, blueberries, banana, yogurt, sugar, juice mix (pomegranate, apple, orange, etc.), acai juice, chia seeds optional, ice (crushed ) fill to taste

flour, baking powder, salt, dates chopped, almonds whole, anise seeds, butter, sugar, almond extract, eggs