Fruit Fly Spray Recipe

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Fruit Fly Spray
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  1. Place all ingredients into a saucepan, boil for 1/2 hour.
  2. Cool, strain and pour into a suitable spray container.
  3. Make sure kitchen is well ventilated as the cooking smell will kill more than bugs!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.24 Kcal (72 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 780.46mg 33%
Potassium 126.93mg 3%
Total Carbs 3.87g 1%
Sugars 1.89g 8%
Dietary Fiber 0.78g 3%
Protein 0.84g 2%
Vitamin C 54.5mg 91%
Iron 0.4mg 2%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 13.86 Kcal (58 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 627.71mg 33%
Potassium 102.08mg 3%
Total Carbs 3.11g 1%
Sugars 1.52g 8%
Dietary Fiber 0.63g 3%
Protein 0.68g 2%
Vitamin C 43.8mg 91%
Iron 0.3mg 2%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 0

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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