Fruited Coleslaw Recipe

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Fruited Coleslaw
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Ingredients:

Directions:

  1. In a small bowl, combine the coleslaw mix, oranges and apple. Combine the remaining ingredients; pour over coleslaw mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.67 Kcal (953 kJ)
Calories from fat 146.23 Kcal
% Daily Value*
Total Fat 16.25g 25%
Cholesterol 14.1mg 5%
Sodium 137.16mg 6%
Potassium 226.27mg 5%
Total Carbs 19.99g 7%
Sugars 9.31g 37%
Dietary Fiber 2.44g 10%
Protein 1.4g 3%
Vitamin C 40.3mg 67%
Iron 0.8mg 5%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 140.65 Kcal (589 kJ)
Calories from fat 90.34 Kcal
% Daily Value*
Total Fat 10.04g 25%
Cholesterol 8.71mg 5%
Sodium 84.74mg 6%
Potassium 139.79mg 5%
Total Carbs 12.35g 7%
Sugars 5.75g 37%
Dietary Fiber 1.51g 10%
Protein 0.87g 3%
Vitamin C 24.9mg 67%
Iron 0.5mg 5%
Calcium 29mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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