57798 secret kfc fried low low Recipes

lipton recipe secrets savory herb with garlic soup mix (1 envelope), melted margarine or 1/3 cup butter, plain breadcrumbs, red potatoes , cut lengthwise into wedges

fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

low sodium chicken broth, whole carrots, peeled, onion, quartered, parsley stems, whole coriander seed, crushed, dried garbanzo beans, paprika, fine sea salt, ground coriander, vegetable oil, cilantro, finely minced

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

chicken , breast, thigh, and drumsticks, with skin removed, water, salt, premium msg-free fish sauce, all-purpose flour, plain breadcrumbs, salt, granulated sugar, tellicherry pepper, finely ground, white pepper, paprika, ground savory, ground sage, ground ginger, ground marjoram, onion powder, garlic powder, ground cayenne pepper, eggs, skim milk, vegetable oil cooking spray

italian-style seasoned bread crumbs, cooked and cooled risotto or short-grain rice, recipe follows, italian-style seasoned bread crumbs, grated parmesan, chopped fresh basil leaves, eggs, at room temperature, beaten, gorgonzola, at room temperature, cut into 16 (1/2-inch) cubes, vegetable oil, for frying, low-sodium chicken broth, unsalted butter, at room temperature, onion, chopped, arborio rice, dry white wine, grated parmesan, kosher salt, freshly ground black pepper

kfc macaroni salad (copycat recipe), elbow macaroni -- (7 oz) cooked, ribs celery minced fine, dry minced onion, diced sweet pickles, fat free miracle whip, fat free mayo, black pepper, dry mustard, sugar, salt to taste

broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)

low-fat buttermilk, garlic , bruised, hot sauce (recommended : tabasco), chicken, cut into 8 pieces, all-purpose flour, salt ( sea or kosher), ground black pepper, corn oil, unsalted butter, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

low-sodium chicken broth, kosher salt, couscous (recommended: near east ), extra-virgin olive oil, garlic, peeled and crushed, ricotta salata cheese , cut into 1/2-inch pieces, cucumber, peeled, seeded , and cut into 1/2-inch pieces, sun-dried tomatoes, chopped, grated parmesan, chopped fresh basil leaves, extra-virgin olive oil, zest and juice from 1/2 large lemon, kosher salt, freshly ground black pepper

low-fat extra-firm tofu, frozen for 24 hours and thawed, onion, minced, peas, roma tomatoes, diced, fresh grated ginger, jalapeno pepper, stemmed, seeded and finely diced, water, yukon gold potatoes, cooked, peeled and diced, salt, curry powder, cinnamon, ground cumin, cayenne, lemon juice

low-fat graham cracker crumbs (about 10 cracker sheets), reduced-calorie stick margarine, melted, sugar, sugar, cornstarch, reduced-fat milk, eggs, lightly beaten, egg yolk, lightly beaten, vanilla extract, sliced ripe banana, divided

low-fat (1%) buttermilk, worcestershire sauce, dry mustard, cayenne pepper, onion, thinly sliced, garlic clove, thinly sliced, turkey breast cutlets, fresh plain bread crumbs, salt and freshly ground black pepper, recipe warm three-mushroom gravy

fried cheese, vegetable oil as needed, bisquick baking mix, milk, egg, monterey jack , cheddar, american, swiss, or mozzarella cheese cut into 1-inch cubes, in a large frying pan heat 2 inches of oil to 375 degrees f. in mixing bowl, mix bisquick, milk, and egg and beat with hand beaters until smooth. dredge cheese cubes in bisquick, coating them lightly. insert round, wooden toothpicks into each cheese cube. dip cheese cubes into batter, covering them completely and fry several cubes at 1 time. turn them carefully to allow for even cooking. cook until they are golden brown, 1-2 minutes. drain on paper towels. serve.

frying chicken , cut into pieces, salt, cider vinegar, flour, oil (for frying )